Athlete · Doubles Mixed · team 25-29 ·

USA

Alderik van der Heyde

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:11 at New York 2026.

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Doubles Mixed time1:20:11New York 2026

Doubles Mixed place1449thof 4,847 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Mixed at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Yu ying Huang, Alderik van der Heydewhole field →	Doubles Mixed · team 25-29	1:20:11	1449th of 4,847388th of 1,207 aged 25-29	45:49	27:49	6:37	View results	See splits Hide splits SkiErg4:07fastest 20%Sled push2:07fastest 33%Sled pull3:47fastest 45%Burpee broad jump3:16fastest 35%Row4:20fastest 9%Farmers carry1:50fastest 29%Sandbag lunges3:29fastest 20%Wall balls4:53faster than 49%Runs (8 km)45:49fastest 32%Roxzone6:37fastest 46%Run 16:13faster than 42%Run 25:36fastest 50%Run 35:27fastest 31%Run 45:32fastest 33%Run 55:37fastest 31%Run 65:32fastest 31%Run 75:24fastest 26%Run 86:31fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yu ying Huang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alderikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 67%

Sled pull faster than 56%

Burpee broad jump faster than 65%

Row faster than 91%

Farmers carry faster than 72%

Sandbag lunges faster than 80%

Wall balls faster than 50%

Roxzone faster than 54%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:10 faster

Sled pull 0:07 faster

Burpee broad jump 0:21 faster

Row 0:31 faster

Farmers carry 0:10 faster

Sandbag lunges 0:48 faster

Wall balls 0:01 slower

Roxzone 0:13 faster

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alderik against the typical Doubles Mixed finisher

Alderik1:20:11

6:134:075:362:075:273:475:323:165:374:205:321:505:243:296:314:536:37

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up