NED Alco de Haan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:28 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jessie Rijkers, Alco De Haanwhole field → | Doubles Mixed · team 45-49 | 1:24:28 | 1470th of 2,25966th of 111 aged 45-49 | 46:25 | 31:26 | 6:42 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push2:31faster than 20%Sled pull3:58faster than 46%Burpee broad jump4:44faster than 11%Row4:37fastest 45%Farmers carry1:55faster than 28%Sandbag lunges4:11faster than 35%Wall balls5:10faster than 27%Runs (8 km)46:25faster than 38%Roxzone6:42faster than 47%Run 14:28faster than 45%Run 25:29faster than 44%Run 35:40faster than 44%Run 46:03faster than 29%Run 55:59faster than 38%Run 65:56faster than 37%Run 76:10faster than 28%Run 86:44faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessie Rijkers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
