Athlete · Doubles Men · team 45-49 · USA USA

Alberto Zarate

www.roxtimes.com/athletes/alberto-zarate-t-e9f728

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:10 at Acapulco 2025.

Best Doubles Men time1:09:10Acapulco 2025
Best Doubles Men place141stof 1,009 · Las Vegas 2026
Latest race1:09:28Las Vegas 2026 · Doubles Men with David Newman0:18 slower than Alberto's best Doubles Men time (1:09:10)
Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Acapulco 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:10

This line shows the finish time of Alberto Zarate at each race, oldest on the left; lower is faster.The best was 1:09:10 at Acapulco (Sep 2025); Alberto Zarate was 0:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Acapulco Sep 2025 Doubles Men 1:09:10
Las Vegas Feb 2026 Doubles Men 1:09:28

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 45-49, with David Newman 1:09:28 141st of 1,009; 5th of 56 aged 45-49 38:55 24:11 6:27 Runs 38:55 · Stations 24:11 · Roxzone 6:27

141st of 1,009 Doubles Men (faster than 86%). Against the 30 who finished around 1:09:53: most time gained on burpee broad jump (0:14), most lost on the eight runs (0:29). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:44 more).

Alberto Zarate at HYROX Las Vegas 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,009 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,009 Doubles Men here
Run 1: 3:17 3:39 faster than 72%
SkiErg: 3:54 4:15 faster than 92%
Run 2: 4:48 5:38 faster than 81%
Sled push: 1:50 2:09 faster than 83%
Run 3: 5:02 6:01 faster than 86%
Sled pull: 3:13 3:30 faster than 67%
Run 4: 4:55 6:01 faster than 89%
Burpee broad jump: 2:22 3:03 faster than 85%
Run 5: 5:14 6:13 faster than 83%
Row: 4:13 4:40 faster than 92%
Run 6: 5:08 6:06 faster than 82%
Farmers carry: 1:29 1:42 faster than 81%
Run 7: 5:13 6:10 faster than 82%
Sandbag lunges: 3:06 3:32 faster than 74%
Run 8: 5:21 6:10 faster than 77%
Wall balls: 4:04 4:27 faster than 72%
Roxzone: 6:27 8:00 faster than 79%
Runs (8 km) 38:55 46:27 faster than 84%
Stations (8) 24:11
Finish 1:09:28 1:21:55 141st of 1,009 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Héctor José Hernandez Carbajal 1:09:10 85th of 425; 7th of 84 aged 35-39 41:55 22:48 4:32 Runs 41:55 · Stations 22:48 · Roxzone 4:32

85th of 425 Doubles Men (faster than 80%).

Alberto Zarate at HYROX Acapulco 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 425 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Men here
Run 1: 5:09 5:21 faster than 61%
SkiErg: 3:37 4:04 faster than 99%
Run 2: 4:54 5:06 faster than 60%
Sled push: 1:40 1:57 faster than 81%
Run 3: 5:26 5:34 faster than 57%
Sled pull: 2:45 3:35 faster than 92%
Run 4: 5:07 5:36 faster than 71%
Burpee broad jump: 2:31 2:58 faster than 80%
Run 5: 5:27 5:47 faster than 65%
Row: 4:09 4:36 faster than 95%
Run 6: 5:09 5:39 faster than 72%
Farmers carry: 1:24 1:36 faster than 82%
Run 7: 5:20 5:45 faster than 65%
Sandbag lunges: 2:55 3:27 faster than 80%
Run 8: 5:27 6:10 faster than 73%
Wall balls: 3:47 4:28 faster than 89%
Roxzone: 4:32 5:45 faster than 82%
Runs (8 km) 41:55 45:46 faster than 69%
Stations (8) 22:48
Finish 1:09:10 1:19:10 85th of 425 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Alberto has done each station

Part Best Race Typical
SkiErg 3:37 Acapulco 2025 · best of 2 4:04
Sled push 1:40 Acapulco 2025 · best of 2 1:51
Sled pull 2:45 Acapulco 2025 · best of 2 3:21
Burpee broad jump 2:22 Las Vegas 2026 · best of 2 3:14
Row 4:09 Acapulco 2025 · best of 2 4:32
Farmers carry 1:24 Acapulco 2025 · best of 2 1:40
Sandbag lunges 2:55 Acapulco 2025 · best of 2 3:36
Wall balls 3:47 Acapulco 2025 · best of 2 4:23
Runs (8 km) 38:55 Las Vegas 2026 · best of 2 42:20
Roxzone 4:32 Acapulco 2025 · best of 2 6:43
How to read

Each station's best across Alberto's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Acapulco 2025, against 425 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Albertoedge = faster than everyone, centre = slowest

This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 69%).

See the numbers
Part Alberto: faster than
Ski 99%
Push 82%
Pull 93%
BBJ 81%
Row 96%
Carry 83%
Lunges 81%
Wall balls 90%
Roxzone 82%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 82%
Sled pull faster than 93%
Burpee broad jump faster than 81%
Row faster than 96%
Farmers carry faster than 83%
Sandbag lunges faster than 81%
Wall balls faster than 90%
Roxzone faster than 82%
Runs (8 km) faster than 69%

How much of the field Alberto beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:17 faster
Sled pull 0:50 faster
Burpee broad jump 0:27 faster
Row 0:27 faster
Farmers carry 0:12 faster
Sandbag lunges 0:32 faster
Wall balls 0:41 faster
Roxzone 1:13 faster
Runs (8 km) 3:51 faster

Alberto's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Farmers carry (0:12 faster).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Doubles Men finisher

Alberto1:09:10
5:093:374:541:405:262:455:072:315:274:095:091:245:202:555:273:474:32
Typical Doubles Men1:17:24
5:214:045:061:575:343:355:362:585:474:365:391:365:453:276:104:285:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 41:59 running, 22:49 at the stations and 4:32 in the roxzone; the longest station was the row (4:09).Below, Typical Doubles Men: 44:59 running, 26:41 at the stations and 5:45 in the roxzone; the longest station was the row (4:36).

See the numbers
Part Alberto Typical Doubles Men
Run 1 5:09 5:21
SkiErg 3:37 4:04
Run 2 4:54 5:06
Sled push 1:40 1:57
Run 3 5:26 5:34
Sled pull 2:45 3:35
Run 4 5:07 5:36
Burpee broad jump 2:31 2:58
Run 5 5:27 5:47
Row 4:09 4:36
Run 6 5:09 5:39
Farmers carry 1:24 1:36
Run 7 5:20 5:45
Sandbag lunges 2:55 3:27
Run 8 5:27 6:10
Wall balls 3:47 4:28
Roxzone 4:32 5:45
Finish 1:09:10 1:19:10

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report