Athlete · Doubles Mixed · team 25-29 ·

ITA

Alberto Tomasoni

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:40 at Verona 2025.

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Doubles Mixed time1:13:40Verona 2025

Doubles Mixed place334thof 1,316 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Mixed at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Alberto Tomasoni, Gaia Negroniwhole field →	Doubles Mixed · team 25-29	1:13:40	334th of 1,31688th of 316 aged 25-29	41:05	25:58	6:41	View results	See splits Hide splits SkiErg4:09fastest 30%Sled push1:41fastest 6%Sled pull3:20fastest 17%Burpee broad jump3:12fastest 45%Row4:56faster than 22%Farmers carry1:41fastest 30%Sandbag lunges3:23fastest 20%Wall balls3:36fastest 6%Runs (8 km)41:05fastest 31%Roxzone6:41fastest 50%Run 15:04fastest 28%Run 24:47fastest 26%Run 35:03fastest 26%Run 45:06fastest 31%Run 55:22fastest 39%Run 65:19fastest 41%Run 75:08fastest 32%Run 85:18fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gaia Negroni1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 95%

Sled pull faster than 84%

Burpee broad jump faster than 55%

Row faster than 23%

Farmers carry faster than 70%

Sandbag lunges faster than 81%

Wall balls faster than 95%

Roxzone faster than 50%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:35 faster

Sled pull 0:36 faster

Burpee broad jump 0:06 faster

Row 0:17 slower

Farmers carry 0:07 faster

Sandbag lunges 0:37 faster

Wall balls 0:41 faster

Roxzone level

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Doubles Mixed finisher

Alberto1:13:40

5:044:094:471:415:033:205:063:125:224:565:191:415:083:235:183:366:41

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:17 against the typical Doubles Mixed finisher at Verona 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:13:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up