ESP Alberto Rodríguez Domínguez
2 HYROX results over 1 season. Best Open Men time 1:04:28 at Bilbao 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 35-39 | 1:04:28 | top 8% 117/1,500 | 30:14 | 29:50 | 4:27 | splitsSkiErg4:16Sled push3:11Sled pull4:45Burpee broad jump3:30Row4:29Farmers carry1:43Sandbag lunges3:45Wall balls4:11Run 13:48Run 23:35Run 33:52Run 43:55Run 53:51Run 63:45Run 73:47Run 83:47Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:10:13 | top 12% 316/2,673 | 32:18 | 32:39 | 5:19 | splitsSkiErg4:21Sled push3:11Sled pull4:27Burpee broad jump3:57Row4:31Farmers carry3:54Sandbag lunges3:59Wall balls4:19Run 13:39Run 24:02Run 33:59Run 43:56Run 54:05Run 64:08Run 73:58Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:17 against the typical Open Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
