ITA Alberto Ponti
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Veronica Sardini, Alberto Pontiwhole field → | Doubles Mixed · team 35-39 | 1:13:48 | 380th of 1,21972nd of 218 aged 35-39 | 40:47 | 26:57 | 6:09 | View results | See splits Hide splitsSkiErg4:34faster than 25%Sled push2:20faster than 40%Sled pull3:39fastest 50%Burpee broad jump2:39fastest 15%Row4:40fastest 47%Farmers carry1:47fastest 36%Sandbag lunges3:40fastest 34%Wall balls3:38fastest 9%Runs (8 km)40:47fastest 37%Roxzone6:09fastest 30%Run 14:40fastest 30%Run 24:35fastest 23%Run 35:14fastest 42%Run 44:56fastest 29%Run 55:18fastest 44%Run 65:10fastest 41%Run 75:23fastest 50%Run 85:35fastest 41%Full report for this race → |
| Verona 2025 5 Dec 2025team: Daniele Mudadu, Alberto Pontiwhole field → | Doubles Men · team 35-39 | 1:16:19 | 653rd of 1,092143rd of 238 aged 35-39 | 44:23 | 24:56 | 7:05 | View results | See splits Hide splitsSkiErg4:01fastest 45%Sled push1:41fastest 28%Sled pull3:37faster than 33%Burpee broad jump3:04faster than 44%Row4:09fastest 18%Farmers carry1:38fastest 47%Sandbag lunges2:59fastest 15%Wall balls3:47fastest 19%Runs (8 km)44:23faster than 29%Roxzone7:05faster than 30%Run 15:02fastest 47%Run 25:01faster than 40%Run 35:27faster than 37%Run 45:28faster than 33%Run 55:55faster than 22%Run 65:54faster than 17%Run 75:58faster than 15%Run 85:42faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Daniele Mudadu1 race
- Veronica Sardini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
