Athlete · Open Men · 45-49 ·

MEX

Alberto Hernández

2 HYROX results over 2 seasons. Best Open Men time 1:57:43 at Guadalajara 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:57:43 best Open Men time · Guadalajara 2026 2 Open Men races

1140th of 1,360 best Open Men place · Guadalajara 2026 among Open Men finishers there

1:57:43 latest race · Guadalajara 2026 best Open Men time so far Open Men

SkiErg strongest segment · Guadalajara 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:00 best 1:57:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 45-49	1:57:43	1140th of 1,360	54:27	49:50	13:26	splits SkiErg4:36Sled push4:19Sled pull7:01Burpee broad jump6:26Row5:21Farmers carry5:30Sandbag lunges9:11Wall balls7:26Run 15:23Run 25:54Run 36:19Run 46:38Run 57:06Run 67:18Run 77:25Run 88:27Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	2:00:40	468th of 518	53:03	52:43	14:52	splits SkiErg5:11Sled push5:57Sled pull10:28Burpee broad jump5:53Row6:00Farmers carry4:08Sandbag lunges5:49Wall balls9:17Run 15:42Run 27:02Run 38:53Run 46:09Run 56:01Run 65:56Run 76:11Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2026, against 1,360 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 33%

Sled pull faster than 17%

Burpee broad jump faster than 37%

Row faster than 28%

Farmers carry faster than 2%

Sandbag lunges faster than 6%

Wall balls faster than 47%

Roxzone faster than 6%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:25 slower

Sled pull 1:19 slower

Burpee broad jump 0:38 slower

Row 0:18 slower

Farmers carry 2:56 slower

Sandbag lunges 3:22 slower

Wall balls 0:11 slower

Roxzone 5:51 slower

Runs (8 km) 7:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:57:43

5:234:365:544:196:197:016:386:267:065:217:185:307:259:118:277:2613:26

Typical Open Men1:35:00

5:134:405:183:545:515:425:465:486:045:035:512:345:535:496:447:157:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:51 against the typical Open Men finisher at Guadalajara 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown