ITA Alberto Girelli Consolaro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:59 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Alberto Girelli Consolaro, Tim Berendsenwhole field → | Doubles Men · team 30-39 | 1:12:59 | 367th of 820188th of 365 aged 30-39 | 35:34* | 26:16* | 5:39 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:44faster than 24%Sled pull3:25faster than 21%Burpee broad jump3:40faster than 27%Row4:06fastest 10%Farmers carry1:40faster than 31%Sandbag lunges3:39faster than 30%Wall balls3:51fastest 48%Runs (8 km)35:34fastest 39%Roxzone5:39fastest 32%Run 16:52faster than 48%Run 24:38fastest 46%Run 34:46fastest 41%Run 44:47fastest 38%Run 5—Run 64:57fastest 45%Run 74:49fastest 36%Run 84:45fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tim Berendsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
