ITA Alberto Ferrari
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
175th of 336 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 54% |
| SkiErg: | 3:47 | 3:48 | faster than 52% |
| Run 2: | 4:08 | 4:05 | faster than 45% |
| Sled push: | 2:21 | 2:03 | faster than 23% |
| Run 3: | 4:18 | 4:18 | faster than 51% |
| Sled pull: | 3:47 | 3:27 | faster than 25% |
| Run 4: | 4:13 | 4:18 | faster than 56% |
| Burpee broad jump: | 2:34 | 2:32 | faster than 46% |
| Run 5: | 4:19 | 4:23 | faster than 54% |
| Row: | 4:12 | 4:13 | faster than 51% |
| Run 6: | 4:15 | 4:21 | faster than 58% |
| Farmers carry: | 1:41 | 1:38 | faster than 44% |
| Run 7: | 4:22 | 4:25 | faster than 52% |
| Sandbag lunges: | 3:41 | 3:23 | faster than 35% |
| Run 8: | 4:58 | 4:56 | faster than 48% |
| Wall balls: | 4:35 | 4:12 | faster than 30% |
| Roxzone: | 3:16 | 3:23 | faster than 56% |
| Runs (8 km) | 34:41 | 35:00 | faster than 52% |
| Stations (8) | 26:38 | ||
| Finish | 1:04:30 | 1:04:18 | 175th of 336 · faster than 48% |
333rd of 1,842 Open Men (faster than 81%). Against the 56 who finished around 1:14:30: most time gained on the eight runs (1:28), most lost on the roxzone (0:47). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:51 | faster than 79% |
| SkiErg: | 4:28 | 4:30 | faster than 56% |
| Run 2: | 4:13 | 4:40 | faster than 78% |
| Sled push: | 3:04 | 3:05 | faster than 51% |
| Run 3: | 4:16 | 5:05 | faster than 90% |
| Sled pull: | 4:46 | 4:44 | faster than 48% |
| Run 4: | 4:15 | 5:01 | faster than 89% |
| Burpee broad jump: | 4:27 | 5:06 | faster than 70% |
| Run 5: | 4:14 | 5:15 | faster than 94% |
| Row: | 4:49 | 4:45 | faster than 42% |
| Run 6: | 4:15 | 5:02 | faster than 90% |
| Farmers carry: | 2:31 | 2:07 | faster than 24% |
| Run 7: | 4:19 | 4:59 | faster than 86% |
| Sandbag lunges: | 4:01 | 5:13 | faster than 88% |
| Run 8: | 4:49 | 5:23 | faster than 75% |
| Wall balls: | 4:33 | 6:32 | faster than 92% |
| Roxzone: | 6:34 | 6:48 | faster than 56% |
| Runs (8 km) | 34:37 | 40:26 | faster than 87% |
| Stations (8) | 32:39 | ||
| Finish | 1:13:46 | 1:24:15 | 333rd of 1,842 · faster than 81% |
603rd of 1,006 Doubles Men (faster than 40%). Against the 32 who finished around 1:16:39: most time gained on the eight runs (1:45), most lost on wall balls (2:26). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:59 | faster than 35% |
| SkiErg: | 4:16 | 4:01 | faster than 18% |
| Run 2: | 4:56 | 4:53 | faster than 48% |
| Sled push: | 1:32 | 1:43 | faster than 78% |
| Run 3: | 5:12 | 5:16 | faster than 54% |
| Sled pull: | 3:33 | 3:24 | faster than 42% |
| Run 4: | 5:08 | 5:17 | faster than 57% |
| Burpee broad jump: | 3:01 | 3:11 | faster than 60% |
| Run 5: | 5:19 | 5:22 | faster than 52% |
| Row: | 4:33 | 4:28 | faster than 42% |
| Run 6: | 5:11 | 5:16 | faster than 54% |
| Farmers carry: | 1:30 | 1:42 | faster than 82% |
| Run 7: | 5:13 | 5:13 | faster than 50% |
| Sandbag lunges: | 3:16 | 3:33 | faster than 67% |
| Run 8: | 4:17 | 4:05 | faster than 37% |
| Wall balls: | 6:38 | 4:19 | faster than 3% |
| Roxzone: | 7:55 | 7:05 | faster than 30% |
| Runs (8 km) | 40:28 | 40:31 | faster than 50% |
| Stations (8) | 28:19 | ||
| Finish | 1:16:38 | 1:14:31 | 603rd of 1,006 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Fabrizio Molinari1 race
- Samuele Resemini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 57% |
| Push | 52% |
| Pull | 49% |
| BBJ | 70% |
| Row | 43% |
| Carry | 24% |
| Lunges | 88% |
| Wall balls | 92% |
| Roxzone | 56% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 34:41 running, 32:40 at the stations and 6:34 in the roxzone; the longest station was the row (4:49).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:51 |
| SkiErg | 4:28 | 4:30 |
| Run 2 | 4:13 | 4:40 |
| Sled push | 3:04 | 3:05 |
| Run 3 | 4:16 | 5:05 |
| Sled pull | 4:46 | 4:44 |
| Run 4 | 4:15 | 5:01 |
| Burpee broad jump | 4:27 | 5:06 |
| Run 5 | 4:14 | 5:15 |
| Row | 4:49 | 4:45 |
| Run 6 | 4:15 | 5:02 |
| Farmers carry | 2:31 | 2:07 |
| Run 7 | 4:19 | 4:59 |
| Sandbag lunges | 4:01 | 5:13 |
| Run 8 | 4:49 | 5:23 |
| Wall balls | 4:33 | 6:32 |
| Roxzone | 6:34 | 6:48 |
| Finish | 1:13:46 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Men finisher at Verona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
