ESP Alberto Diaz
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Roberto Quiros, Alberto Diazwhole field → | Doubles Men · team 30-34 | 1:13:04 | 770th of 1,450209th of 355 aged 30-34 | 42:17 | 25:26 | 5:27 | View results | See splits Hide splitsSkiErg4:04faster than 37%Sled push1:40fastest 32%Sled pull2:29fastest 8%Burpee broad jump3:36faster than 30%Row4:29fastest 39%Farmers carry1:36faster than 47%Sandbag lunges3:22fastest 42%Wall balls4:10faster than 40%Runs (8 km)42:17faster than 36%Roxzone5:27fastest 30%Run 14:34faster than 47%Run 24:56faster than 42%Run 35:11faster than 43%Run 45:31faster than 30%Run 55:51faster than 24%Run 65:40faster than 25%Run 75:21faster than 39%Run 85:17faster than 39%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Edgar Robles, Alberto Diazwhole field → | Doubles Men · team 25-29 | 1:11:30 | 721st of 1,918184th of 442 aged 25-29 | 41:08 | 24:41 | 5:45 | View results | See splits Hide splitsSkiErg4:26faster than 28%Sled push1:50fastest 37%Sled pull3:13faster than 47%Burpee broad jump2:26fastest 8%Row4:14fastest 22%Farmers carry1:23fastest 5%Sandbag lunges3:34faster than 46%Wall balls3:35fastest 5%Runs (8 km)41:08fastest 50%Roxzone5:45fastest 34%Run 15:19faster than 19%Run 25:10faster than 30%Run 35:18faster than 37%Run 45:15faster than 42%Run 55:13fastest 49%Run 64:57fastest 40%Run 74:50fastest 36%Run 85:08fastest 21%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Alberto Diaz, Nhoa Costaswhole field → | Doubles Mixed · team 30-39 | 1:08:36 | 189th of 1,22199th of 549 aged 30-39 | 35:56 | 27:35 | 5:09 | View results | See splits Hide splitsSkiErg4:06fastest 31%Sled push1:48fastest 8%Sled pull3:53fastest 49%Burpee broad jump3:04fastest 38%Row4:43faster than 40%Farmers carry1:40fastest 36%Sandbag lunges4:05faster than 44%Wall balls4:16fastest 49%Runs (8 km)35:56fastest 10%Roxzone5:09fastest 12%Run 14:18fastest 19%Run 24:26fastest 15%Run 34:38fastest 15%Run 44:24fastest 8%Run 54:41fastest 12%Run 64:31fastest 9%Run 74:24fastest 6%Run 84:37fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Málaga 2026 · best of 2 | 1:50 |
| Sled pull | 2:29 | Málaga 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:26 | Madrid 2025 · best of 2 | 3:13 |
| Row | 4:14 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Madrid 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Málaga 2026 · best of 2 | 3:35 |
| Wall balls | 3:35 | Madrid 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:08 | Madrid 2025 · best of 2 | 42:19 |
| Roxzone | 5:27 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Alberto's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Edgar Robles1 race
- Nhoa Costas1 race
- Roberto Quiros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:30.
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Free to download. Used by more than 40,000 HYROX athletes.
