ESP Alberto de Miguel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:05 at Perth 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2024 14 Sep 2024team: Jason Skuse, Alberto De Miguelwhole field → | Doubles Men · team 40-49 | 1:21:05 | 115th of 15915th of 22 aged 40-49 | 43:24 | 28:48 | 8:58 | View results | See splits Hide splitsSkiErg4:17faster than 8%Sled push3:30Sled pull2:51fastest 47%Burpee broad jump3:11faster than 45%Row4:48faster than 8%Farmers carry1:43faster than 39%Sandbag lunges4:20faster than 13%Wall balls4:08fastest 50%Runs (8 km)43:24faster than 34%Roxzone8:58faster than 32%Run 15:38faster than 39%Run 25:01faster than 33%Run 35:31faster than 25%Run 45:30faster than 30%Run 55:31faster than 30%Run 65:41faster than 25%Run 75:29faster than 32%Run 85:07fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jason Skuse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 159 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:52 against the typical Doubles Men finisher at Perth 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
