Alberto Bueno
2 HYROX races over 1 season. Best Open Men time: 1:15:37 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Bueno at each race, oldest on the left; lower is faster.The best was 1:15:37 at Málaga (Apr 2026); Alberto Bueno was 13:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:15:37 |
| Berlin | May 2026 | Open Men | 1:28:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,386th of 4,143 Open Men (faster than 42%). Against the 125 who finished around 1:29:47: most time gained on burpee broad jump (0:57), most lost on sandbag lunges (0:50). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:29 | faster than 54% |
| SkiErg: | 4:14 | 4:32 | faster than 86% |
| Run 2: | 3:56 | 3:48 | faster than 40% |
| Sled push: | 3:11 | 3:20 | faster than 58% |
| Run 3: | 4:05 | 4:02 | faster than 47% |
| Sled pull: | 5:14 | 4:20 | faster than 21% |
| Run 4: | 4:16 | 4:03 | faster than 38% |
| Burpee broad jump: | 5:06 | 5:39 | faster than 63% |
| Run 5: | 4:44 | 4:11 | faster than 25% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:35 | 4:07 | faster than 27% |
| Farmers carry: | 2:34 | 2:16 | faster than 32% |
| Run 7: | 4:42 | 4:10 | faster than 25% |
| Sandbag lunges: | 6:29 | 5:20 | faster than 24% |
| Run 8: | 6:02 | 6:06 | faster than 52% |
| Wall balls: | 7:44 | 7:00 | faster than 38% |
| Roxzone: | 14:21 | 13:57 | faster than 44% |
| Runs (8 km) | 35:41 | 34:04 | faster than 39% |
| Stations (8) | 38:57 | ||
| Finish | 1:28:55 | 1:26:03 | 2386th of 4,143 · faster than 42% |
745th of 2,072 Open Men (faster than 64%). Against the 62 who finished around 1:15:20: most time gained on sled push (0:24), most lost on wall balls (1:03). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:15 | faster than 73% |
| SkiErg: | 3:59 | 4:26 | faster than 97% |
| Run 2: | 4:11 | 4:32 | faster than 71% |
| Sled push: | 2:25 | 2:54 | faster than 84% |
| Run 3: | 4:26 | 4:47 | faster than 69% |
| Sled pull: | 4:34 | 4:37 | faster than 52% |
| Run 4: | 4:38 | 4:52 | faster than 62% |
| Burpee broad jump: | 5:13 | 5:10 | faster than 49% |
| Run 5: | 4:48 | 4:58 | faster than 58% |
| Row: | 4:23 | 4:55 | faster than 96% |
| Run 6: | 4:39 | 4:51 | faster than 61% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 4:50 | 4:51 | faster than 52% |
| Sandbag lunges: | 5:29 | 4:59 | faster than 35% |
| Run 8: | 4:51 | 4:58 | faster than 55% |
| Wall balls: | 6:27 | 6:05 | faster than 42% |
| Roxzone: | 5:13 | 6:12 | faster than 74% |
| Runs (8 km) | 36:13 | 38:13 | faster than 64% |
| Stations (8) | 34:15 | ||
| Finish | 1:15:37 | 1:20:07 | 745th of 2,072 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 2:25 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 4:34 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:06 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:23 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 6:27 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:41 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 5:13 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 98% |
| Push | 84% |
| Pull | 52% |
| BBJ | 49% |
| Row | 96% |
| Carry | 78% |
| Lunges | 36% |
| Wall balls | 42% |
| Roxzone | 75% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Sandbag lunges (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 36:16 running, 34:15 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:15 |
| SkiErg | 3:59 | 4:26 |
| Run 2 | 4:11 | 4:32 |
| Sled push | 2:25 | 2:54 |
| Run 3 | 4:26 | 4:47 |
| Sled pull | 4:34 | 4:37 |
| Run 4 | 4:38 | 4:52 |
| Burpee broad jump | 5:13 | 5:10 |
| Run 5 | 4:48 | 4:58 |
| Row | 4:23 | 4:55 |
| Run 6 | 4:39 | 4:51 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 4:50 | 4:51 |
| Sandbag lunges | 5:29 | 4:59 |
| Run 8 | 4:51 | 4:58 |
| Wall balls | 6:27 | 6:05 |
| Roxzone | 5:13 | 6:12 |
| Finish | 1:15:37 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:37.
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- A week-by-week plan that counts down to your race
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