ESP Alberto Arias
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:33:57 (Madrid 2024) · Pro Doubles Men 1:29:22 (Madrid 2025) · Doubles Men 1:05:35 (Madrid 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Izan Diaz, Alberto Ariaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:29:49 | 421st of 434 | 42:39 | 40:29 | 6:45 | splitsSkiErg4:27Sled push3:12Sled pull6:21Burpee broad jump3:55Row4:34Farmers carry1:52Sandbag lunges5:01Wall balls11:07Run 14:23Run 24:49Run 35:39Run 45:28Run 55:24Run 65:36Run 75:35Run 85:49Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alberto Arias, Juan Fernandezwhat the whole field did → | Doubles Men · team 30-34 | 1:05:35 | top 16% 294/1,918 | 36:15 | 24:31 | 4:54 | splitsSkiErg4:07Sled push2:09Sled pull2:38Burpee broad jump2:44Row4:20Farmers carry1:37Sandbag lunges3:03Wall balls3:53Run 14:12Run 24:09Run 34:29Run 44:43Run 54:36Run 64:32Run 74:26Run 85:10Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alberto Arias, Victor Panaderowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:29:22 | 273rd of 287 | 42:35 | 40:43 | 6:09 | splitsSkiErg4:16Sled push7:33Sled pull8:51Burpee broad jump3:01Row4:26Farmers carry2:00Sandbag lunges4:45Wall balls5:51Run 14:22Run 24:42Run 34:56Run 45:02Run 55:13Run 65:20Run 75:36Run 87:28Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:33:57 | 144th of 185 | 39:12 | 46:35 | 8:16 | splitsSkiErg4:35Sled push5:04Sled pull5:48Burpee broad jump5:35Row5:14Farmers carry3:49Sandbag lunges7:13Wall balls9:17Run 15:09Run 24:31Run 34:44Run 44:48Run 54:58Run 64:54Run 74:47Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 185 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:56 against the typical Pro Men finisher at Madrid 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
