Athlete · Open Men · 35-39 ·

USA

Alberto Amaro Sr

1 HYROX race over 1 season. Best Open Men time: 1:55:47 at Atlanta 2025.

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Open Men time1:55:47Atlanta 2025

Open Men place675thof 789 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 60% of Open Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025whole field →	Open Men · 35-39	1:55:47	675th of 789137th of 156 aged 35-39	54:43	44:59	16:11	View results	See splits Hide splits SkiErg4:47fastest 49%Sled push4:58faster than 5%Sled pull5:01fastest 40%Burpee broad jump6:53faster than 26%Row5:32faster than 17%Farmers carry2:53faster than 11%Sandbag lunges6:53faster than 21%Wall balls8:02faster than 38%Runs (8 km)54:43faster than 13%Roxzone16:11faster than 3%Run 15:03faster than 18%Run 25:17faster than 35%Run 35:33faster than 44%Run 45:48faster than 34%Run 56:59faster than 17%Run 66:21faster than 23%Run 76:26faster than 21%Run 813:20faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 5%

Sled pull faster than 60%

Burpee broad jump faster than 26%

Row faster than 18%

Farmers carry faster than 12%

Sandbag lunges faster than 21%

Wall balls faster than 38%

Roxzone faster than 3%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:59 slower

Sled pull 0:23 faster

Burpee broad jump 1:19 slower

Row 0:34 slower

Farmers carry 0:47 slower

Sandbag lunges 1:26 slower

Wall balls 0:53 slower

Roxzone 7:07 slower

Runs (8 km) 12:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:55:47

5:034:475:174:585:335:015:486:536:595:326:212:536:266:5313:208:0216:11

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:07 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up