Athlete · Open Men · 35-39 ·

ESP

Albert Alonso

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:54:57 (Valencia 2025) · Doubles Men 1:30:49 (Barcelona 2026).

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1:54:57 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

1393rd of 1,474 Open Men place · Valencia 2025 among Open Men finishers there

1:30:49 latest race · Barcelona 2026 first Doubles Men race Doubles Men with Jesus Alvarez

Wall balls strongest segment · Valencia 2025 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:57Valencia 2025 · 1 race Doubles Men1:30:49Barcelona 2026 · 1 race · with Jesus Alvarez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Jesus Alvarez, Albert Alonsowhat the whole field did →	Doubles Men · team 40-44	1:30:49	1585th of 1,722	50:24	31:11	9:20	splits SkiErg4:46Sled push2:18Sled pull5:14Burpee broad jump3:19Row4:43Farmers carry2:57Sandbag lunges3:43Wall balls4:11Run 15:42Run 25:09Run 35:37Run 46:01Run 55:33Run 69:02Run 77:32Run 85:53Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 35-39	1:54:57	1393rd of 1,474	52:41	51:12	11:07	splits SkiErg5:12Sled push5:33Sled pull7:28Burpee broad jump6:49Row5:33Farmers carry3:27Sandbag lunges8:07Wall balls9:03Run 16:11Run 25:50Run 36:21Run 46:11Run 56:50Run 66:34Run 76:39Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 15%

Row faster than 6%

Farmers carry faster than 6%

Sandbag lunges faster than 6%

Wall balls faster than 21%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 2:15 slower

Sled pull 2:37 slower

Burpee broad jump 1:52 slower

Row 0:49 slower

Farmers carry 1:18 slower

Sandbag lunges 3:05 slower

Wall balls 2:24 slower

Roxzone 5:11 slower

Runs (8 km) 12:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Albert against the typical Open Men finisher

Albert1:54:57

6:115:125:505:336:217:286:116:496:505:336:343:276:398:078:089:0311:07

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:11 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown