FRA Alban Michel
2 HYROX results over 1 season. Best Pro Men time 1:11:38 at Stuttgart 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:17:57 | top 43% 79/184 | 37:14 | 35:33 | 5:13 | splitsSkiErg3:56Sled push3:35Sled pull5:15Burpee broad jump4:11Row4:33Farmers carry1:39Sandbag lunges5:23Wall balls7:01Run 12:43Run 24:42Run 34:44Run 44:42Run 54:57Run 65:05Run 75:00Run 85:24Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 35-39 | 1:11:38 | top 28% 40/146 | 33:21 | 33:09 | 5:13 | splitsSkiErg3:59Sled push3:37Sled pull4:17Burpee broad jump3:38Row4:33Farmers carry1:35Sandbag lunges4:33Wall balls6:57Run 13:53Run 23:59Run 34:00Run 44:08Run 54:23Run 64:12Run 74:15Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stuttgart 2024, against 146 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alban against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:24 against the typical Pro Men finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
