Athlete · Open Men · 16-24 ·

FRA

Alban Bergounioux

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:57:21 (Lyon 2026) · Doubles Men 2:03:20 (Paris 2025).

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1:57:21 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

3284th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:57:21 latest race · Lyon 2026 first Open Men race Open Men

Sled pull strongest segment · Lyon 2026 faster than 13% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:21Lyon 2026 · 1 race Doubles Men2:03:20Paris 2025 · 1 race · with Noé Détré

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 16-24	1:57:21	3284th of 3,441	49:09	57:47	10:30	splits SkiErg5:16Sled push6:13Sled pull7:08Burpee broad jump8:16Row5:37Farmers carry3:22Sandbag lunges8:14Wall balls13:41Run 13:33Run 25:06Run 36:29Run 46:04Run 56:33Run 67:11Run 76:30Run 87:46Full report for this race →
Paris 2025 22 Oct 2025team: Alban Bergounioux, Noé Détréwhat the whole field did →	Doubles Men · team 16-24	2:03:20	2063rd of 2,072	1:09:50	40:16	13:18	splits SkiErg4:57Sled push3:16Sled pull5:36Burpee broad jump5:27Row5:00Farmers carry2:00Sandbag lunges5:04Wall balls8:56Run 18:21Run 27:31Run 39:35Run 48:00Run 58:21Run 68:03Run 78:43Run 811:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 3%

Sled pull faster than 13%

Burpee broad jump faster than 9%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 6%

Wall balls faster than 4%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 2:31 slower

Sled pull 1:47 slower

Burpee broad jump 2:52 slower

Row 0:50 slower

Farmers carry 1:12 slower

Sandbag lunges 3:08 slower

Wall balls 6:53 slower

Roxzone 2:58 slower

Runs (8 km) 10:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alban against the typical Open Men finisher

Alban1:57:21

3:335:165:066:136:297:086:048:166:335:377:113:226:308:147:4613:4110:30

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:53 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown