ESP Alba Burgos
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:01 (Madrid 2025) · Pro Doubles Women 1:37:52 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 30-34 | 1:29:01 | top 37% 488/1,338 | 45:22 | 37:07 | 6:38 | splitsSkiErg5:03Sled push2:41Sled pull5:17Burpee broad jump5:48Row5:12Farmers carry2:05Sandbag lunges5:28Wall balls5:33Run 15:04Run 25:13Run 35:33Run 45:34Run 56:06Run 65:59Run 75:36Run 86:20Full report for this race → |
| Valencia 2025 18 Oct 2025team: Eliana Picco, Alba Burgoswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:37:52 | 111th of 124 | 54:54 | 35:33 | 7:29 | splitsSkiErg5:02Sled push3:31Sled pull6:19Burpee broad jump4:21Row5:01Farmers carry2:11Sandbag lunges5:05Wall balls4:03Run 16:13Run 26:04Run 36:49Run 47:13Run 57:14Run 66:51Run 77:05Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:30 against the typical Open Women finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
