Alara Ernek
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:22:37 at İzmir 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Alara Ernek, Sude İdil Demirwhat the whole field did → | Doubles Women · team 25-29 | 1:22:37 | 22nd of 843rd of 13 aged 25-29 | 46:06 | 30:30 | 6:07 | View results | splitsSkiErg5:07faster than 37%Sled push1:47fastest 15%Sled pull4:30fastest 33%Burpee broad jump3:57fastest 34%Row5:22faster than 48%Farmers carry1:54fastest 46%Sandbag lunges3:17fastest 23%Wall balls4:36faster than 31%Runs (8 km)46:06fastest 21%Roxzone6:07fastest 21%Run 16:22fastest 33%Run 25:25fastest 24%Run 35:26fastest 14%Run 45:29fastest 19%Run 55:32fastest 17%Run 66:02fastest 35%Run 75:42fastest 22%Run 86:09fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sude İdil Demir1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
İzmir 2026, against 84 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alara against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:21 against the typical Doubles Women finisher at İzmir 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.