FRA Alann Cahérec
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alann Cahérec at each race, oldest on the left; lower is faster.The best was 1:22:12 at Nice (Oct 2026); Alann Cahérec was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:34:53 |
| Nice | Feb 2026 | Open Men | 1:25:57 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:39 |
| Nice | Oct 2026 | Open Men | 1:22:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:14 faster (1:34:53 to 1:22:39).
This line shows the finish time of Alann Cahérec at each race, oldest on the left; lower is faster.The best was 1:21:37 at Toulouse (Mar 2026); Alann Cahérec was 1:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:21:37 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:22:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,273rd of 2,363 Doubles Mixed (faster than 46%). Against the 68 who finished around 1:22:36: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:46). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 3:41 | faster than 36% |
| SkiErg: | 4:22 | 4:21 | faster than 49% |
| Run 2: | 6:05 | 5:50 | faster than 38% |
| Sled push: | 2:39 | 2:19 | faster than 23% |
| Run 3: | 6:15 | 6:06 | faster than 44% |
| Sled pull: | 4:11 | 4:04 | faster than 44% |
| Run 4: | 6:16 | 6:04 | faster than 42% |
| Burpee broad jump: | 2:58 | 3:33 | faster than 76% |
| Run 5: | 6:12 | 6:10 | faster than 49% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 6:32 | 6:08 | faster than 33% |
| Farmers carry: | 2:04 | 1:48 | faster than 18% |
| Run 7: | 6:21 | 6:10 | faster than 43% |
| Sandbag lunges: | 3:58 | 3:50 | faster than 45% |
| Run 8: | 5:19 | 5:08 | faster than 40% |
| Wall balls: | 4:44 | 4:43 | faster than 49% |
| Roxzone: | 6:22 | 5:56 | faster than 38% |
| Runs (8 km) | 46:50 | 45:23 | faster than 41% |
| Stations (8) | 29:34 | ||
| Finish | 1:22:41 | 1:21:39 | 1273rd of 2,363 · faster than 46% |
1,271st of 2,547 Open Men (faster than 50%). Against the 78 who finished around 1:22:41: most time gained on burpee broad jump (1:13), most lost on the eight runs (2:08). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:55 | faster than 21% |
| SkiErg: | 4:16 | 4:34 | faster than 88% |
| Run 2: | 4:52 | 4:32 | faster than 30% |
| Sled push: | 3:24 | 2:56 | faster than 26% |
| Run 3: | 4:58 | 4:50 | faster than 41% |
| Sled pull: | 3:35 | 4:08 | faster than 75% |
| Run 4: | 5:07 | 4:48 | faster than 33% |
| Burpee broad jump: | 4:21 | 5:34 | faster than 82% |
| Run 5: | 5:02 | 4:55 | faster than 44% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 5:03 | 4:52 | faster than 41% |
| Farmers carry: | 2:42 | 2:10 | faster than 23% |
| Run 7: | 5:07 | 4:55 | faster than 40% |
| Sandbag lunges: | 4:27 | 5:10 | faster than 71% |
| Run 8: | 4:55 | 4:37 | faster than 35% |
| Wall balls: | 6:44 | 6:47 | faster than 50% |
| Roxzone: | 7:59 | 7:32 | faster than 40% |
| Runs (8 km) | 40:32 | 38:36 | faster than 36% |
| Stations (8) | 34:11 | ||
| Finish | 1:22:39 | 1:22:41 | 1271st of 2,547 · faster than 50% |
1,011th of 1,960 Doubles Mixed (faster than 48%). Against the 60 who finished around 1:21:01: most time gained on burpee broad jump (0:53), most lost on the eight runs (2:01). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:29 | faster than 24% |
| SkiErg: | 4:15 | 4:18 | faster than 58% |
| Run 2: | 5:57 | 5:33 | faster than 31% |
| Sled push: | 2:15 | 2:13 | faster than 46% |
| Run 3: | 6:12 | 5:50 | faster than 33% |
| Sled pull: | 3:39 | 4:03 | faster than 72% |
| Run 4: | 6:04 | 5:46 | faster than 36% |
| Burpee broad jump: | 2:31 | 3:22 | faster than 91% |
| Run 5: | 6:08 | 5:58 | faster than 43% |
| Row: | 4:32 | 4:36 | faster than 59% |
| Run 6: | 5:59 | 5:51 | faster than 44% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 6:16 | 5:53 | faster than 36% |
| Sandbag lunges: | 3:54 | 4:02 | faster than 57% |
| Run 8: | 6:24 | 6:07 | faster than 39% |
| Wall balls: | 4:22 | 4:29 | faster than 56% |
| Roxzone: | 6:26 | 6:15 | faster than 44% |
| Runs (8 km) | 47:54 | 45:38 | faster than 37% |
| Stations (8) | 27:21 | ||
| Finish | 1:21:37 | 1:21:02 | 1011th of 1,960 · faster than 48% |
1,295th of 2,108 Open Men (faster than 38%). Against the 65 who finished around 1:25:23: most time gained on sandbag lunges (2:35), most lost on the roxzone (3:38). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:40 | faster than 17% |
| SkiErg: | 4:19 | 4:33 | faster than 83% |
| Run 2: | 5:06 | 4:33 | faster than 19% |
| Sled push: | 3:18 | 2:46 | faster than 17% |
| Run 3: | 5:11 | 4:55 | faster than 35% |
| Sled pull: | 4:10 | 4:44 | faster than 73% |
| Run 4: | 5:19 | 4:54 | faster than 28% |
| Burpee broad jump: | 4:41 | 5:12 | faster than 65% |
| Run 5: | 5:22 | 5:05 | faster than 36% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 5:08 | 4:56 | faster than 39% |
| Farmers carry: | 2:45 | 2:00 | faster than 11% |
| Run 7: | 5:13 | 4:57 | faster than 36% |
| Sandbag lunges: | 2:40 | 5:01 | faster than 98% |
| Run 8: | 5:44 | 5:09 | faster than 27% |
| Wall balls: | 6:53 | 6:43 | faster than 46% |
| Roxzone: | 10:20 | 6:14 | faster than 5% |
| Runs (8 km) | 42:19 | 39:18 | faster than 30% |
| Stations (8) | 33:21 | ||
| Finish | 1:25:57 | 1:21:51 | 1295th of 2,108 · faster than 38% |
2,307th of 2,873 Open Men (faster than 19%). Against the 86 who finished around 1:34:38: most time gained on burpee broad jump (1:22), most lost on the roxzone (1:49). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:00 | faster than 6% |
| SkiErg: | 4:25 | 4:27 | faster than 57% |
| Run 2: | 5:14 | 4:23 | faster than 12% |
| Sled push: | 3:17 | 3:01 | faster than 34% |
| Run 3: | 5:28 | 4:45 | faster than 17% |
| Sled pull: | 4:53 | 4:36 | faster than 38% |
| Run 4: | 5:20 | 4:42 | faster than 20% |
| Burpee broad jump: | 5:13 | 5:09 | faster than 47% |
| Run 5: | 5:24 | 4:48 | faster than 23% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:04 | 4:44 | faster than 32% |
| Farmers carry: | 2:55 | 2:00 | faster than 7% |
| Run 7: | 5:09 | 4:45 | faster than 30% |
| Sandbag lunges: | 5:28 | 5:03 | faster than 38% |
| Run 8: | 6:10 | 5:27 | faster than 26% |
| Wall balls: | 10:08 | 6:47 | faster than 12% |
| Roxzone: | 10:01 | 7:03 | faster than 8% |
| Runs (8 km) | 43:55 | 38:46 | faster than 20% |
| Stations (8) | 41:02 | ||
| Finish | 1:34:53 | 1:22:16 | 2307th of 2,873 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Sled push | 3:17 | Bordeaux 2025 · best of 3 | 3:04 |
| Sled pull | 3:35 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:21 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 4:35 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:42 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:40 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 6:44 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:32 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 7:59 | Paris Grand Palais 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alann's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Estelle Bernon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Alann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Alann: faster than |
|---|---|
| Ski | 89% |
| Push | 27% |
| Pull | 76% |
| BBJ | 83% |
| Row | 54% |
| Carry | 23% |
| Lunges | 72% |
| Wall balls | 51% |
| Roxzone | 41% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alann beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alann's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:13 faster); weakest: Runs (8 km) (1:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alann: 40:37 running, 34:11 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Alann | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 4:55 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:52 | 4:32 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 4:58 | 4:50 |
| Sled pull | 3:35 | 4:08 |
| Run 4 | 5:07 | 4:48 |
| Burpee broad jump | 4:21 | 5:34 |
| Run 5 | 5:02 | 4:55 |
| Row | 4:42 | 4:44 |
| Run 6 | 5:03 | 4:52 |
| Farmers carry | 2:42 | 2:10 |
| Run 7 | 5:07 | 4:55 |
| Sandbag lunges | 4:27 | 5:10 |
| Run 8 | 4:55 | 4:37 |
| Wall balls | 6:44 | 6:47 |
| Roxzone | 7:59 | 7:32 |
| Finish | 1:22:39 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Men finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
