NED Alana van Rookhuizen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:19 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Alana Van Rookhuizen, Jolene Van Duinwhole field → | Doubles Women · team 35-39 | 1:45:19 | 984th of 1,069140th of 151 aged 35-39 | 55:33 | 37:46 | 12:05 | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push1:50faster than 21%Sled pull5:33faster than 4%Burpee broad jump5:22faster than 17%Row5:23faster than 21%Farmers carry1:50fastest 48%Sandbag lunges5:19faster than 7%Wall balls7:41faster than 1%Runs (8 km)55:33faster than 18%Roxzone12:05faster than 3%Run 16:31faster than 20%Run 26:08faster than 29%Run 36:29faster than 26%Run 46:26faster than 31%Run 58:52faster than 3%Run 66:42faster than 29%Run 76:43faster than 27%Run 87:44faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jolene Van Duin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:17 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
