Athlete · Doubles Mixed · team 40-44 ·

AUS

Alana McKay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:29 at Perth 2026.

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Doubles Mixed time1:27:29Perth 2026

Doubles Mixed place632ndof 955 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 51% of Doubles Mixed at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Alana McKay, Jason McKaywhole field →	Doubles Mixed · team 40-44	1:27:29	632nd of 95579th of 105 aged 40-44	48:09	32:14	7:06^†	View results	See splits Hide splits SkiErg4:29faster than 19%Sled push2:01fastest 50%Sled pull4:37faster than 23%Burpee broad jump3:54faster than 40%Row4:59faster than 33%Farmers carry2:34faster than 25%Sandbag lunges4:28faster than 40%Wall balls5:12faster than 26%Runs (8 km)48:09faster than 41%Roxzone7:06Run 14:38faster than 35%Run 25:51faster than 48%Run 36:27faster than 41%Run 46:23faster than 43%Run 56:30faster than 43%Run 66:36faster than 38%Run 76:05faster than 36%Run 85:43faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jason McKay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Perth 2026, against 955 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 51%

Sled pull faster than 23%

Burpee broad jump faster than 40%

Row faster than 33%

Farmers carry faster than 25%

Sandbag lunges faster than 40%

Wall balls faster than 26%

Roxzone faster than 18%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push level

Sled pull 0:45 slower

Burpee broad jump 0:15 slower

Row 0:14 slower

Farmers carry 0:16 slower

Sandbag lunges 0:16 slower

Wall balls 0:46 slower

Roxzone 1:42 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alana against the typical Doubles Mixed finisher

Alana1:27:29

4:384:295:512:016:274:376:233:546:304:596:362:346:054:285:435:127:06

Typical Doubles Mixed1:20:51

4:224:115:472:016:103:526:133:396:194:456:152:185:424:125:154:265:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:42 against the typical Doubles Mixed finisher at Perth 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up