Alana Hodge

1 HYROX race over 1 season. Best Open Women time: 1:35:56 at Toronto 2026.

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Open Women time1:35:56Toronto 2026

Open Women place562ndof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 80% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 25-29	1:35:56	562nd of 1,382101st of 255 aged 25-29	44:11	51:55	—	View results	See splits Hide splits SkiErg5:43faster than 34%Sled push3:16faster than 48%Sled pull14:00faster than 1%Burpee broad jump6:50fastest 48%Row5:24fastest 38%Farmers carry2:01fastest 22%Sandbag lunges4:44fastest 24%Wall balls9:57faster than 21%Runs (8 km)44:11fastest 21%Roxzone—Run 15:18fastest 13%Run 25:21fastest 22%Run 35:48fastest 28%Run 45:48fastest 29%Run 55:52fastest 24%Run 65:40fastest 22%Run 75:36fastest 21%Run 84:51fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Alanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 49%

Sled pull faster than 2%

Burpee broad jump faster than 53%

Row faster than 63%

Farmers carry faster than 79%

Sandbag lunges faster than 76%

Wall balls faster than 22%

Roxzone —

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:02 slower

Sled pull 8:16 slower

Burpee broad jump 0:06 faster

Row 0:07 faster

Farmers carry 0:17 faster

Sandbag lunges 1:00 faster

Wall balls 2:42 slower

Runs (8 km) 7:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alana against the typical Open Women finisher

Alana1:35:56

5:185:435:213:165:4814:005:486:505:525:245:402:015:364:444:519:57

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 8:16 against the typical Open Women finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.