Athlete · Open Women · 25-29 ·

GBR

Alana Crowe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:58 (Glasgow 2026) · Doubles Women 1:32:07 (Madrid 2025).

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1:38:58 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

1018th of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:38:58 latest race · Glasgow 2026 first Open Women race Open Women

Wall balls strongest segment · Glasgow 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:58Glasgow 2026 · 1 race Doubles Women1:32:07Madrid 2025 · 1 race · with Caitlin Logie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 25-29	1:38:58	1018th of 1,726	52:59	40:37	5:28	splits SkiErg5:14Sled push3:11Sled pull4:57Burpee broad jump7:13Row5:49Farmers carry2:32Sandbag lunges5:56Wall balls5:45Run 16:05Run 28:16Run 36:08Run 46:24Run 56:26Run 66:10Run 76:09Run 87:24Full report for this race →
Madrid 2025 27 Nov 2025team: Caitlin Logie, Alana Crowewhat the whole field did →	Doubles Women · team 25-29	1:32:07	1125th of 1,644	53:16	29:52	9:03	splits SkiErg4:58Sled push1:50Sled pull3:49Burpee broad jump4:20Row5:03Farmers carry1:43Sandbag lunges3:32Wall balls4:37Run 16:23Run 26:08Run 36:13Run 46:25Run 56:52Run 66:41Run 76:45Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 26%

Sled pull faster than 59%

Burpee broad jump faster than 45%

Row faster than 36%

Farmers carry faster than 34%

Sandbag lunges faster than 32%

Wall balls faster than 77%

Roxzone faster than 53%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:23 slower

Sled pull 0:15 faster

Burpee broad jump 0:16 slower

Row 0:11 slower

Farmers carry 0:13 slower

Sandbag lunges 0:41 slower

Wall balls 1:19 faster

Roxzone 0:07 faster

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alana against the typical Open Women finisher

Alana1:38:58

6:055:148:163:116:084:576:247:136:265:496:102:326:095:567:245:455:28

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:41 against the typical Open Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown