Athlete · Doubles Mixed · team 35-39 ·

GBR

Alan Wilson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:43 at Glasgow 2026.

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Doubles Mixed time1:20:43Glasgow 2026

Doubles Mixed place953rdof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Jennifer Lunn, Alan Wilsonwhole field →	Doubles Mixed · team 35-39	1:20:43	953rd of 2,163194th of 444 aged 35-39	48:56	26:24	5:28	View results	See splits Hide splits SkiErg4:18fastest 44%Sled push1:54fastest 24%Sled pull3:13fastest 26%Burpee broad jump3:14fastest 33%Row4:37fastest 24%Farmers carry1:49fastest 43%Sandbag lunges3:18fastest 16%Wall balls4:01fastest 12%Runs (8 km)48:56faster than 44%Roxzone5:28faster than 42%Run 15:54faster than 43%Run 25:51faster than 38%Run 36:04faster than 41%Run 46:03faster than 44%Run 56:14faster than 41%Run 66:10faster than 41%Run 76:04faster than 46%Run 86:42faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Lunn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 77%

Sled pull faster than 75%

Burpee broad jump faster than 68%

Row faster than 77%

Farmers carry faster than 57%

Sandbag lunges faster than 84%

Wall balls faster than 88%

Roxzone faster than 43%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 faster

Sled pull 0:24 faster

Burpee broad jump 0:24 faster

Row 0:17 faster

Farmers carry 0:02 faster

Sandbag lunges 0:49 faster

Wall balls 0:49 faster

Roxzone 0:18 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alan against the typical Doubles Mixed finisher

Alan1:20:43

5:544:185:511:546:043:136:033:146:144:376:101:496:043:186:424:015:28

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:18 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up