Alan Strange
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:20 at Las Vegas 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Alan Strange, Patrick Kildaywhole field → | Pro Doubles Men · team 35-39 | 1:14:20 | 199th of 36747th of 85 aged 35-39 | 40:57 | 26:54 | 6:34 | View results | See splits Hide splitsSkiErg3:43fastest 7%Sled push2:00fastest 10%Sled pull4:20faster than 45%Burpee broad jump2:39faster than 46%Row4:21faster than 48%Farmers carry1:42faster than 43%Sandbag lunges4:01faster than 23%Wall balls4:08fastest 42%Runs (8 km)40:57faster than 42%Roxzone6:34faster than 44%Run 13:05faster than 43%Run 24:50faster than 43%Run 35:36faster than 33%Run 45:27faster than 39%Run 55:27faster than 44%Run 65:19faster than 44%Run 75:36faster than 38%Run 85:41faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Kilday1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Pro Doubles Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.