Athlete · Open Men · 45-49 ·

MEX

Alan Scheinman

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:12 (Mexico City 2025) · Doubles Men 1:26:33 (Puebla 2026).

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1:53:12 best Open Men time · Mexico City 2025 also raced Doubles Men: each has its own best below

1425th of 2,038 best Open Men place · Mexico City 2025 among Open Men finishers there

1:26:33 latest race · Puebla 2026 first Doubles Men race Doubles Men with Daniel Scheinman

Burpee broad jump strongest segment · Mexico City 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:12Mexico City 2025 · 2 races Doubles Men1:26:33Puebla 2026 · 1 race · with Daniel Scheinman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:00 best 1:53:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026team: Daniel Scheinman, Alan Scheinmanwhat the whole field did →	Doubles Men · team 40-44	1:26:33	top 48% 387/814	49:53	27:44	9:00	splits SkiErg4:07Sled push2:27Sled pull4:22Burpee broad jump2:41Row4:45Farmers carry1:53Sandbag lunges3:21Wall balls4:08Run 14:57Run 26:02Run 36:18Run 46:14Run 56:42Run 66:37Run 76:31Run 86:35Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Men · 45-49	1:53:12	1425th of 2,038	55:11	42:30	15:35	splits SkiErg4:40Sled push4:23Sled pull6:11Burpee broad jump5:35Row5:04Farmers carry3:44Sandbag lunges5:33Wall balls7:20Run 16:44Run 26:36Run 36:48Run 46:56Run 57:04Run 67:04Run 77:29Run 86:34Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:54:50	718th of 914	52:54	40:54	21:07	splits SkiErg5:08Sled push2:26Sled pull6:26Burpee broad jump5:13Row5:02Farmers carry4:39Sandbag lunges5:30Wall balls6:30Run 18:32Run 26:03Run 36:24Run 46:05Run 56:16Run 66:25Run 76:12Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mexico City 2025, against 2,038 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 33%

Sled pull faster than 39%

Burpee broad jump faster than 70%

Row faster than 61%

Farmers carry faster than 8%

Sandbag lunges faster than 63%

Wall balls faster than 62%

Roxzone faster than 4%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:28 slower

Sled pull 0:23 slower

Burpee broad jump 0:53 faster

Row 0:06 faster

Farmers carry 1:10 slower

Sandbag lunges 0:22 faster

Wall balls 0:39 faster

Roxzone 6:34 slower

Runs (8 km) 6:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alan against the typical Open Men finisher

Alan1:53:12

6:444:406:364:236:486:116:565:357:045:047:043:447:295:336:347:2015:35

Typical Open Men1:39:40

5:234:445:403:556:115:486:106:286:275:106:152:346:165:555:447:599:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:34 against the typical Open Men finisher at Mexico City 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown