USA Alan Pandiani
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:30 (Atlanta Oct 2025) · Doubles Mixed 1:14:37 (Chicago 2025) · Doubles Men 1:07:51 (Atlanta Apr 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Alan Pandiani, Ava Pandianiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:37 | top 19% 216/1,179 | 45:12 | 24:34 | 4:57 | splitsSkiErg4:03Sled push1:13Sled pull3:18Burpee broad jump3:08Row4:06Farmers carry1:45Sandbag lunges2:44Wall balls4:17Run 14:28Run 25:32Run 35:45Run 45:46Run 55:51Run 65:54Run 75:50Run 86:09Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:09:30 | top 4% 31/789 | 33:56 | 29:38 | 6:00 | splitsSkiErg4:13Sled push1:55Sled pull3:15Burpee broad jump4:10Row4:17Farmers carry1:31Sandbag lunges3:38Wall balls6:39Run 13:22Run 23:54Run 34:33Run 44:22Run 54:40Run 64:23Run 74:14Run 84:31Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Alan Pandiani, Michael Bogoian-Mullenwhat the whole field did → | Doubles Men · team 30-39 | 1:07:51 | top 10% 61/630 | 38:10 | 19:19 7 of 8 | 10:22 | splitsSkiErg—Sled push1:31Sled pull2:14Burpee broad jump2:40Row4:13Farmers carry1:27Sandbag lunges2:49Wall balls3:57Run 13:09Run 24:39Run 34:54Run 44:49Run 55:04Run 65:02Run 75:02Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
