FRA Alan Moron
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
727th of 1,821 Open Men (faster than 60%). Against the 55 who finished around 1:22:11: most time gained on sandbag lunges (0:22), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:09 | faster than 56% |
| SkiErg: | 4:53 | 4:44 | faster than 35% |
| Run 2: | 4:35 | 4:31 | faster than 45% |
| Sled push: | 3:25 | 3:42 | faster than 65% |
| Run 3: | 4:40 | 4:55 | faster than 63% |
| Sled pull: | 4:23 | 4:41 | faster than 61% |
| Run 4: | 4:38 | 4:50 | faster than 61% |
| Burpee broad jump: | 5:31 | 5:33 | faster than 51% |
| Run 5: | 4:51 | 5:01 | faster than 57% |
| Row: | 5:07 | 5:01 | faster than 41% |
| Run 6: | 4:49 | 4:49 | faster than 49% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 4:55 | 4:51 | faster than 45% |
| Sandbag lunges: | 4:45 | 5:18 | faster than 65% |
| Run 8: | 5:45 | 5:53 | faster than 55% |
| Wall balls: | 6:06 | 6:55 | faster than 65% |
| Roxzone: | 6:46 | 6:52 | faster than 52% |
| Runs (8 km) | 39:11 | 40:04 | faster than 56% |
| Stations (8) | 36:17 | ||
| Finish | 1:22:10 | 1:25:55 | 727th of 1,821 · faster than 60% |
815th of 3,056 Doubles Mixed (faster than 73%). Against the 95 who finished around 1:16:14: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:00). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 71% |
| SkiErg: | 4:32 | 4:22 | faster than 28% |
| Run 2: | 4:51 | 5:21 | faster than 74% |
| Sled push: | 2:31 | 2:44 | faster than 69% |
| Run 3: | 5:10 | 5:39 | faster than 74% |
| Sled pull: | 4:23 | 4:38 | faster than 60% |
| Run 4: | 5:21 | 5:40 | faster than 64% |
| Burpee broad jump: | 2:56 | 3:37 | faster than 82% |
| Run 5: | 5:28 | 5:44 | faster than 62% |
| Row: | 4:47 | 4:46 | faster than 48% |
| Run 6: | 5:24 | 5:40 | faster than 62% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 5:24 | 5:41 | faster than 62% |
| Sandbag lunges: | 3:21 | 4:12 | faster than 86% |
| Run 8: | 5:34 | 5:52 | faster than 62% |
| Wall balls: | 3:48 | 4:39 | faster than 90% |
| Roxzone: | 7:42 | 7:58 | faster than 57% |
| Runs (8 km) | 41:01 | 43:57 | faster than 68% |
| Stations (8) | 28:09 | ||
| Finish | 1:16:48 | 1:23:11 | 815th of 3,056 · faster than 73% |
206th of 285 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:44 | faster than 22% |
| SkiErg: | 3:52 | 3:51 | faster than 46% |
| Run 2: | 4:41 | 4:09 | faster than 20% |
| Sled push: | 2:37 | 2:19 | faster than 25% |
| Run 3: | 4:58 | 4:28 | faster than 26% |
| Sled pull: | 4:08 | 4:11 | faster than 53% |
| Run 4: | 5:14 | 4:23 | faster than 14% |
| Burpee broad jump: | 2:45 | 2:39 | faster than 43% |
| Run 5: | 5:03 | 4:29 | faster than 22% |
| Row: | 4:12 | 4:11 | faster than 46% |
| Run 6: | 5:04 | 4:25 | faster than 19% |
| Farmers carry: | 1:43 | 1:36 | faster than 31% |
| Run 7: | 4:57 | 4:30 | faster than 29% |
| Sandbag lunges: | 3:21 | 3:28 | faster than 61% |
| Run 8: | 5:29 | 4:53 | faster than 28% |
| Wall balls: | 4:04 | 4:21 | faster than 68% |
| Roxzone: | 7:30 | 6:00 | faster than 10% |
| Runs (8 km) | 40:39 | 35:56 | faster than 24% |
| Stations (8) | 26:42 | ||
| Finish | 1:14:47 | 1:08:51 | 206th of 285 · faster than 27% |
916th of 2,072 Doubles Men (faster than 55%). Against the 63 who finished around 1:14:06: most time gained on sandbag lunges (0:35), most lost on the roxzone (0:47). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:31 | faster than 55% |
| SkiErg: | 3:44 | 3:58 | faster than 88% |
| Run 2: | 4:48 | 5:01 | faster than 63% |
| Sled push: | 1:26 | 1:56 | faster than 97% |
| Run 3: | 5:32 | 5:24 | faster than 43% |
| Sled pull: | 3:18 | 3:36 | faster than 68% |
| Run 4: | 5:30 | 5:21 | faster than 43% |
| Burpee broad jump: | 3:29 | 3:10 | faster than 36% |
| Run 5: | 5:28 | 5:27 | faster than 48% |
| Row: | 4:09 | 4:22 | faster than 79% |
| Run 6: | 5:20 | 5:23 | faster than 52% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 5:29 | 5:26 | faster than 47% |
| Sandbag lunges: | 3:09 | 3:47 | faster than 85% |
| Run 8: | 5:53 | 5:42 | faster than 42% |
| Wall balls: | 4:29 | 4:30 | faster than 50% |
| Roxzone: | 6:31 | 5:48 | faster than 30% |
| Runs (8 km) | 42:22 | 42:25 | faster than 50% |
| Stations (8) | 25:12 | ||
| Finish | 1:13:59 | 1:15:16 | 916th of 2,072 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Marigona Syla1 race
- Matteo Monti1 race
- Romain Ugo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 35% |
| Push | 66% |
| Pull | 62% |
| BBJ | 52% |
| Row | 41% |
| Carry | 50% |
| Lunges | 65% |
| Wall balls | 66% |
| Roxzone | 52% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 39:15 running, 36:17 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:09 |
| SkiErg | 4:53 | 4:44 |
| Run 2 | 4:35 | 4:31 |
| Sled push | 3:25 | 3:42 |
| Run 3 | 4:40 | 4:55 |
| Sled pull | 4:23 | 4:41 |
| Run 4 | 4:38 | 4:50 |
| Burpee broad jump | 5:31 | 5:33 |
| Run 5 | 4:51 | 5:01 |
| Row | 5:07 | 5:01 |
| Run 6 | 4:49 | 4:49 |
| Farmers carry | 2:07 | 2:06 |
| Run 7 | 4:55 | 4:51 |
| Sandbag lunges | 4:45 | 5:18 |
| Run 8 | 5:45 | 5:53 |
| Wall balls | 6:06 | 6:55 |
| Roxzone | 6:46 | 6:52 |
| Finish | 1:22:10 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:10.
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