IRL Alan Moran
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:24 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Tadhg Daly, Alan Moranwhole field → | Doubles Men · team U29 | 1:11:24 | 138th of 55545th of 128 aged U29 | 38:52 | 26:28 | 6:10 | View results | See splits Hide splitsSkiErg4:09faster than 34%Sled push1:45fastest 19%Sled pull3:21faster than 46%Burpee broad jump3:21faster than 40%Row4:38faster than 49%Farmers carry1:25fastest 11%Sandbag lunges3:27fastest 49%Wall balls4:22faster than 35%Runs (8 km)38:52fastest 16%Roxzone6:10fastest 24%Run 15:02fastest 22%Run 24:17fastest 11%Run 34:47fastest 19%Run 45:26fastest 42%Run 54:52fastest 17%Run 64:56fastest 22%Run 74:57fastest 22%Run 84:34fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tadhg Daly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 555 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
