Athlete · Pro Men · 40-44 ·

MEX

Alan Lee

2 HYROX results over 1 season. Personal bests: Pro Men 1:57:45 (Cancún 2026) · Open Men 1:40:31 (Mexico City 2025).

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1:57:45 Pro Men time · Cancún 2026 also raced Open Men: each has its own best below

345th of 435 Pro Men place · Cancún 2026 among Pro Men finishers there

1:57:45 latest race · Cancún 2026 first Pro Men race Pro Men

Row strongest segment · Cancún 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:57:45Cancún 2026 · 1 race Open Men1:40:31Mexico City 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 14 Mar 2026what the whole field did →	Pro Men · 40-44	1:57:45	345th of 435	59:10	45:24	13:16	splits SkiErg4:34Sled push4:44Sled pull7:57Burpee broad jump4:58Row4:39Farmers carry3:06Sandbag lunges6:21Wall balls9:05Run 15:11Run 25:40Run 36:18Run 410:18Run 58:02Run 67:47Run 76:57Run 89:00Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 40-44	1:40:31	top 46% 924/2,038	53:35	37:28	9:33	splits SkiErg4:26Sled push3:08Sled pull5:12Burpee broad jump4:42Row4:44Farmers carry2:49Sandbag lunges6:09Wall balls6:18Run 15:52Run 26:14Run 36:32Run 46:25Run 56:47Run 66:59Run 76:40Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cancún 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 85%

Sled pull faster than 59%

Burpee broad jump faster than 67%

Row faster than 86%

Farmers carry faster than 47%

Sandbag lunges faster than 30%

Wall balls faster than 34%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:31 faster

Sled pull 0:37 faster

Burpee broad jump 0:42 faster

Row 0:21 faster

Farmers carry 0:05 slower

Sandbag lunges 0:38 slower

Wall balls 1:10 slower

Roxzone 4:51 slower

Runs (8 km) 17:33 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alan against the typical Pro Men finisher

Alan1:57:45

5:114:345:404:446:187:5710:184:588:024:397:473:066:576:219:009:0513:16

Typical Pro Men1:36:27

4:044:344:296:155:078:345:175:405:215:005:173:015:235:436:227:558:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:51 against the typical Pro Men finisher at Cancún 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown