Alan Grilli
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:05 at Bologna 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Alessandro Pieri, Alan Grilliwhole field → | Doubles Men · team 35-39 | 1:10:05 | 388th of 95378th of 173 aged 35-39 | 38:17 | 25:53 | 5:59 | View results | See splits Hide splitsSkiErg4:01fastest 40%Sled push1:59faster than 35%Sled pull3:03fastest 48%Burpee broad jump2:40fastest 32%Row4:23fastest 42%Farmers carry1:59faster than 17%Sandbag lunges4:00faster than 27%Wall balls3:48fastest 20%Runs (8 km)38:17fastest 42%Roxzone5:59fastest 39%Run 14:05fastest 23%Run 24:33fastest 46%Run 34:48fastest 40%Run 44:49fastest 43%Run 55:00fastest 47%Run 64:53fastest 46%Run 74:50fastest 43%Run 85:22faster than 48%Full report for this race → |
| Verona 2025 5 Dec 2025team: Alan Grilli, Alessandro Pieriwhole field → | Doubles Men · team 35-39 | 1:15:32 | 621st of 1,092133rd of 238 aged 35-39 | 41:44 | 27:23 | 6:30 | View results | See splits Hide splitsSkiErg3:57fastest 34%Sled push1:54faster than 44%Sled pull3:28faster than 41%Burpee broad jump2:55fastest 47%Row4:48faster than 14%Farmers carry1:37fastest 45%Sandbag lunges4:26faster than 14%Wall balls4:18faster than 41%Runs (8 km)41:44faster than 46%Roxzone6:30faster than 45%Run 14:36fastest 24%Run 24:42fastest 41%Run 35:26faster than 38%Run 45:23faster than 38%Run 55:29faster than 41%Run 65:24faster than 38%Run 75:15faster than 45%Run 85:32faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 1:54 | Verona 2025 · best of 2 | 1:50 |
| Sled pull | 3:03 | Bologna 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Bologna 2026 · best of 2 | 3:13 |
| Row | 4:23 | Bologna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Verona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:00 | Bologna 2026 · best of 2 | 3:35 |
| Wall balls | 3:48 | Bologna 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:17 | Bologna 2026 · best of 2 | 42:19 |
| Roxzone | 5:59 | Bologna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Alan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessandro Pieri2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 953 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.