FRA Alan Greuez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:28:49 at Toulouse 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Florette Rosière, Alan Greuezwhole field → | Doubles Mixed · team 25-29 | 1:28:49 | 1441st of 1,960461st of 589 aged 25-29 | 48:42 | 32:56 | 7:16 | View results | See splits Hide splitsSkiErg4:36faster than 16%Sled push2:11fastest 46%Sled pull4:57faster than 14%Burpee broad jump4:18faster than 17%Row5:09faster than 10%Farmers carry2:04faster than 17%Sandbag lunges4:43faster than 24%Wall balls4:58faster than 33%Runs (8 km)48:42faster than 33%Roxzone7:16faster than 23%Run 14:40faster than 40%Run 26:07faster than 25%Run 36:32faster than 22%Run 46:25faster than 23%Run 56:23faster than 33%Run 66:10faster than 36%Run 76:06faster than 42%Run 86:23faster than 40%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Alan Greuez, Carla Silvestriniwhole field → | Doubles Mixed · team U29 | 1:33:01 | 804th of 921348th of 395 aged U29 | 49:11 | 33:23 | 10:40 | View results | See splits Hide splitsSkiErg4:27faster than 29%Sled push2:58faster than 6%Sled pull4:55faster than 22%Burpee broad jump4:44faster than 6%Row5:01faster than 14%Farmers carry1:47faster than 34%Sandbag lunges4:57faster than 15%Wall balls4:34faster than 34%Runs (8 km)49:11faster than 22%Roxzone10:40faster than 2%Run 17:06faster than 15%Run 25:33faster than 37%Run 35:41faster than 32%Run 45:56faster than 22%Run 56:23faster than 16%Run 65:52faster than 26%Run 76:24faster than 15%Run 86:20faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Toulouse 2025 · best of 2 | 4:20 |
| Sled push | 2:11 | Toulouse 2026 · best of 2 | 2:11 |
| Sled pull | 4:55 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:18 | Toulouse 2026 · best of 2 | 3:35 |
| Row | 5:01 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:43 | Toulouse 2026 · best of 2 | 4:03 |
| Wall balls | 4:34 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:42 | Toulouse 2026 · best of 2 | 45:36 |
| Roxzone | 7:16 | Toulouse 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carla Silvestrini1 race
- Florette Rosière1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,960 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Mixed finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
