USA Alan Giron
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:19:26 (Anaheim 2025) · Doubles Mixed 1:06:06 (Las Vegas 2026) · Pro Doubles Men 1:01:20 (Phoenix 2026) · Doubles Men 1:10:01 (Anaheim 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Alan Giron, Zoe Burnswhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:06 | top 5% 94/2,141 | 34:41 | 26:08 | 5:22 | splitsSkiErg4:07Sled push2:19Sled pull3:29Burpee broad jump2:51Row4:29Farmers carry2:02Sandbag lunges3:03Wall balls3:48Run 12:50Run 24:29Run 34:33Run 44:38Run 54:39Run 64:36Run 74:27Run 84:31Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Alan Giron, Joey Piccininiwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:20 | top 21% 50/246 | 33:40 | 23:43 | 4:03 | splitsSkiErg3:42Sled push2:10Sled pull3:03Burpee broad jump2:23Row4:02Farmers carry1:38Sandbag lunges3:16Wall balls3:29Run 14:13Run 24:00Run 34:15Run 44:10Run 54:19Run 64:07Run 74:14Run 84:26Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:19:26 | top 40% 106/265 | 36:36 | 37:58 | 4:59 | splitsSkiErg4:34Sled push4:30Sled pull5:23Burpee broad jump4:24Row4:42Farmers carry2:38Sandbag lunges5:27Wall balls6:20Run 14:13Run 24:13Run 34:33Run 44:37Run 54:40Run 64:27Run 74:24Run 85:32Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:25:05 | 222nd of 381 | 37:10 | 40:53 | 7:02 | splitsSkiErg4:31Sled push4:24Sled pull7:30Burpee broad jump4:13Row4:52Farmers carry2:34Sandbag lunges5:37Wall balls7:12Run 14:49Run 24:24Run 34:55Run 45:04Run 55:20Run 65:02Run 72:37Run 84:59Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Alan Giron, Marcus Swainwhat the whole field did → | Doubles Men · team U29 | 1:10:01 | top 21% 41/199 | 38:40 | 24:06 | 7:19 | splitsSkiErg3:44Sled push1:53Sled pull3:05Burpee broad jump2:17Row4:16Farmers carry1:49Sandbag lunges3:24Wall balls3:38Run 16:30Run 24:20Run 34:33Run 44:32Run 54:43Run 64:40Run 74:30Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Pro Men finisher at Anaheim 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
