USA Alan Espinoza
2 HYROX results over 2 seasons. Best Open Men time 1:22:40 at Boston 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:22:40 | top 34% 486/1,463 | 41:05 | 35:31 | 6:08 | splitsSkiErg4:19Sled push3:07Sled pull5:36Burpee broad jump4:28Row4:37Farmers carry1:56Sandbag lunges4:59Wall balls6:29Run 15:41Run 24:45Run 34:57Run 44:55Run 55:16Run 64:56Run 75:12Run 85:25Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:37:47 | 737th of 1,152 | 45:23 | 42:27 | 9:56 | splitsSkiErg4:34Sled push4:04Sled pull6:34Burpee broad jump5:41Row5:13Farmers carry2:27Sandbag lunges5:10Wall balls8:44Run 15:37Run 25:34Run 35:44Run 45:41Run 55:44Run 65:35Run 75:37Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Boston 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
