Athlete · Open Men · 40-44 ·

USA

Alan Doucette

2 HYROX results over 2 seasons. Best Open Men time 2:26:42 at Las Vegas 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:26:42 best Open Men time · Las Vegas 2025 2 Open Men races

1123rd of 1,152 best Open Men place · Las Vegas 2025 among Open Men finishers there

2:55:12 latest race · Las Vegas 2026 28:30 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Las Vegas 2025 faster than 14% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:30:002:35:002:40:002:45:002:50:002:55:00 best 2:26:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	2:55:12	1725th of 1,736	1:13:37	1:17:42	24:00	splits SkiErg6:26Sled push6:45Sled pull8:29Burpee broad jump18:44Row6:07Farmers carry3:23Sandbag lunges16:02Wall balls11:46Run 15:35Run 28:48Run 38:38Run 48:32Run 58:49Run 69:19Run 79:11Run 814:47Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 35-39	2:26:42	1123rd of 1,152	56:01	1:09:16	21:25	splits SkiErg5:29Sled push5:44Sled pull6:51Burpee broad jump14:20Row6:20Farmers carry3:58Sandbag lunges12:41Wall balls13:53Run 17:07Run 26:33Run 37:03Run 46:58Run 56:49Run 67:30Run 75:58Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 2%

Sled pull faster than 13%

Burpee broad jump faster than 1%

Row faster than 3%

Farmers carry faster than 2%

Sandbag lunges faster than 2%

Wall balls faster than 3%

Roxzone faster than 1%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 2:27 slower

Sled pull 1:51 slower

Burpee broad jump 8:19 slower

Row 1:13 slower

Farmers carry 1:44 slower

Sandbag lunges 7:10 slower

Wall balls 7:17 slower

Roxzone 12:56 slower

Runs (8 km) 11:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alan against the typical Open Men finisher

Alan2:26:42

7:075:296:335:447:036:516:5814:206:496:207:303:585:5812:418:0313:5321:25

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 12:56 against the typical Open Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown