Athlete · Open Men · 16-24 ·

FRA

Alan Coquelle

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:12 (Paris 2025) · Doubles Mixed 1:19:37 (Toulouse 2026) · Doubles Men 1:12:22 (Bordeaux 2025).

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1:52:12 Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1993rd of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:19:37 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Lisa Hauret

Sandbag lunges strongest segment · Paris 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:12Paris 2025 · 1 race Doubles Mixed1:19:37Toulouse 2026 · 1 race · with Lisa Hauret Doubles Men1:12:22Bordeaux 2025 · 1 race · with Glenn Coquelle

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Lisa Hauret, Alan Coquellewhat the whole field did →	Doubles Mixed · team 25-29	1:19:37	top 44% 862/1,960	46:49	26:13	6:39	splits SkiErg4:05Sled push2:04Sled pull3:13Burpee broad jump2:49Row4:30Farmers carry1:58Sandbag lunges3:40Wall balls3:54Run 14:04Run 25:00Run 35:38Run 45:24Run 56:10Run 67:18Run 76:44Run 86:34Full report for this race →
Bordeaux 2025 21 Nov 2025team: Glenn Coquelle, Alan Coquellewhat the whole field did →	Doubles Men · team 25-29	1:12:22	948th of 1,882	42:38	23:05	6:42	splits SkiErg3:49Sled push1:41Sled pull2:39Burpee broad jump2:19Row4:06Farmers carry1:26Sandbag lunges3:10Wall balls3:55Run 15:40Run 24:43Run 35:09Run 45:05Run 55:17Run 65:22Run 75:33Run 85:53Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 16-24	1:52:12	1993rd of 2,082	1:00:56	40:41	10:39	splits SkiErg4:28Sled push2:34Sled pull5:54Burpee broad jump9:08Row5:01Farmers carry2:25Sandbag lunges4:37Wall balls6:34Run 15:17Run 24:56Run 37:23Run 47:23Run 58:07Run 67:48Run 79:41Run 810:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 61%

Sled pull faster than 15%

Burpee broad jump faster than 5%

Row faster than 24%

Farmers carry faster than 27%

Sandbag lunges faster than 69%

Wall balls faster than 48%

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 faster

Sled pull 1:19 slower

Burpee broad jump 3:39 slower

Row 0:18 slower

Farmers carry 0:21 slower

Sandbag lunges 0:32 faster

Wall balls 0:06 slower

Roxzone 3:45 slower

Runs (8 km) 22:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alan against the typical Open Men finisher

Alan1:52:12

5:174:284:562:347:235:547:239:088:075:017:482:259:414:3710:256:3410:39

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:45 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown