MEX Alan Cabrera
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Cabrera at each race, oldest on the left; lower is faster.The best was 1:26:55 at Guadalajara (Feb 2026); Alan Cabrera was 6:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Open Men | 1:26:55 |
| Cancún | Mar 2026 | Open Men | 1:33:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alan Cabrera at each race, oldest on the left; lower is faster.The best was 1:13:14 at Puebla (May 2026); Alan Cabrera was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Pro Doubles Men | 1:23:57 |
| Puebla | May 2026 | Pro Doubles Men | 1:13:14 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
590th of 1,134 Doubles Mixed (faster than 48%). Against the 34 who finished around 1:29:51: most time gained on the eight runs (4:37), most lost on wall balls (2:18). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:36 | faster than 48% |
| SkiErg: | 4:36 | 4:29 | faster than 38% |
| Run 2: | 5:16 | 5:36 | faster than 62% |
| Sled push: | 4:20 | 2:32 | faster than 3% |
| Run 3: | 5:11 | 6:02 | faster than 78% |
| Sled pull: | 5:42 | 4:43 | faster than 23% |
| Run 4: | 5:20 | 6:05 | faster than 74% |
| Burpee broad jump: | 4:24 | 3:46 | faster than 29% |
| Run 5: | 5:33 | 6:16 | faster than 73% |
| Row: | 5:32 | 5:03 | faster than 14% |
| Run 6: | 5:57 | 6:11 | faster than 57% |
| Farmers carry: | 2:08 | 1:53 | faster than 24% |
| Run 7: | 5:49 | 6:15 | faster than 63% |
| Sandbag lunges: | 4:17 | 4:22 | faster than 53% |
| Run 8: | 5:53 | 6:21 | faster than 63% |
| Wall balls: | 7:28 | 5:13 | faster than 15% |
| Roxzone: | 8:36 | 9:16 | faster than 62% |
| Runs (8 km) | 43:34 | 47:42 | faster than 67% |
| Stations (8) | 38:27 | ||
| Finish | 1:30:32 | 1:29:51 | 590th of 1,134 · faster than 48% |
62nd of 169 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 169 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:42 | faster than 70% |
| SkiErg: | 4:01 | 3:59 | faster than 47% |
| Run 2: | 4:20 | 4:49 | faster than 79% |
| Sled push: | 3:37 | 3:16 | faster than 29% |
| Run 3: | 4:49 | 5:20 | faster than 77% |
| Sled pull: | 6:42 | 5:05 | faster than 11% |
| Run 4: | 4:44 | 5:20 | faster than 77% |
| Burpee broad jump: | 2:50 | 2:51 | faster than 51% |
| Run 5: | 4:45 | 5:26 | faster than 80% |
| Row: | 4:30 | 4:31 | faster than 55% |
| Run 6: | 4:42 | 5:18 | faster than 81% |
| Farmers carry: | 2:02 | 1:46 | faster than 14% |
| Run 7: | 4:47 | 5:24 | faster than 80% |
| Sandbag lunges: | 3:36 | 3:47 | faster than 63% |
| Run 8: | 4:43 | 5:25 | faster than 85% |
| Wall balls: | 4:43 | 4:40 | faster than 47% |
| Roxzone: | 5:03 | 6:09 | faster than 74% |
| Runs (8 km) | 36:13 | 41:01 | faster than 84% |
| Stations (8) | 32:01 | ||
| Finish | 1:13:14 | 1:17:51 | 62nd of 169 · faster than 63% |
325th of 989 Open Men (faster than 67%). Against the 31 who finished around 1:34:31: most time gained on sandbag lunges (1:42), most lost on the roxzone (1:16). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:24 | faster than 95% |
| SkiErg: | 4:34 | 4:51 | faster than 83% |
| Run 2: | 4:21 | 4:51 | faster than 78% |
| Sled push: | 4:49 | 4:41 | faster than 45% |
| Run 3: | 5:57 | 5:28 | faster than 33% |
| Sled pull: | 6:58 | 6:34 | faster than 42% |
| Run 4: | 5:31 | 5:38 | faster than 54% |
| Burpee broad jump: | 6:28 | 7:04 | faster than 62% |
| Run 5: | 5:25 | 5:54 | faster than 67% |
| Row: | 5:08 | 5:25 | faster than 74% |
| Run 6: | 4:53 | 5:46 | faster than 81% |
| Farmers carry: | 2:54 | 2:55 | faster than 51% |
| Run 7: | 4:53 | 5:47 | faster than 82% |
| Sandbag lunges: | 3:32 | 5:42 | faster than 98% |
| Run 8: | 7:49 | 7:10 | faster than 39% |
| Wall balls: | 7:09 | 7:40 | faster than 59% |
| Roxzone: | 9:44 | 9:32 | faster than 46% |
| Runs (8 km) | 42:19 | 45:16 | faster than 64% |
| Stations (8) | 41:32 | ||
| Finish | 1:33:30 | 1:40:55 | 325th of 989 · faster than 67% |
368th of 1,360 Open Men (faster than 72%). Against the 44 who finished around 1:26:18: most time gained on sled pull (0:37), most lost on wall balls (1:28). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 61% |
| SkiErg: | 4:32 | 4:40 | faster than 67% |
| Run 2: | 4:51 | 5:18 | faster than 71% |
| Sled push: | 4:47 | 3:54 | faster than 20% |
| Run 3: | 5:31 | 5:51 | faster than 62% |
| Sled pull: | 4:35 | 5:42 | faster than 85% |
| Run 4: | 5:07 | 5:46 | faster than 76% |
| Burpee broad jump: | 5:17 | 5:48 | faster than 63% |
| Run 5: | 5:22 | 6:04 | faster than 76% |
| Row: | 4:42 | 5:03 | faster than 84% |
| Run 6: | 5:28 | 5:51 | faster than 64% |
| Farmers carry: | 2:26 | 2:34 | faster than 57% |
| Run 7: | 5:34 | 5:53 | faster than 61% |
| Sandbag lunges: | 4:31 | 5:49 | faster than 87% |
| Run 8: | 5:37 | 6:44 | faster than 79% |
| Wall balls: | 7:52 | 7:14 | faster than 39% |
| Roxzone: | 5:52 | 7:35 | faster than 78% |
| Runs (8 km) | 42:27 | 47:13 | faster than 72% |
| Stations (8) | 38:42 | ||
| Finish | 1:26:55 | 1:36:48 | 368th of 1,360 · faster than 72% |
129th of 192 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:53 | faster than 68% |
| SkiErg: | 4:03 | 4:01 | faster than 46% |
| Run 2: | 5:22 | 5:02 | faster than 35% |
| Sled push: | 2:43 | 2:41 | faster than 45% |
| Run 3: | 5:39 | 5:32 | faster than 46% |
| Sled pull: | 6:04 | 4:36 | faster than 13% |
| Run 4: | 5:39 | 5:27 | faster than 42% |
| Burpee broad jump: | 3:18 | 2:53 | faster than 27% |
| Run 5: | 5:56 | 5:39 | faster than 39% |
| Row: | 4:45 | 4:30 | faster than 26% |
| Run 6: | 5:47 | 5:30 | faster than 39% |
| Farmers carry: | 2:24 | 1:48 | faster than 2% |
| Run 7: | 5:42 | 5:34 | faster than 45% |
| Sandbag lunges: | 4:18 | 3:51 | faster than 26% |
| Run 8: | 5:54 | 4:44 | faster than 19% |
| Wall balls: | 5:42 | 4:24 | faster than 12% |
| Roxzone: | 6:12 | 6:16 | faster than 52% |
| Runs (8 km) | 44:32 | 42:52 | faster than 41% |
| Stations (8) | 33:17 | ||
| Finish | 1:23:57 | 1:18:40 | 129th of 192 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Guadalajara 2026 · best of 2 | 4:34 |
| Sled push | 4:47 | Guadalajara 2026 · best of 2 | 3:04 |
| Sled pull | 4:35 | Guadalajara 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Guadalajara 2026 · best of 2 | 5:38 |
| Row | 4:42 | Guadalajara 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Guadalajara 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Cancún 2026 · best of 2 | 5:20 |
| Wall balls | 7:09 | Cancún 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:19 | Cancún 2026 · best of 2 | 41:47 |
| Roxzone | 5:52 | Guadalajara 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jacobo Escamilla2 races
- Elizabeth Cabrera1 race
- Emmanuel Alexis Galicia López1 race
- Katia Castillo1 race
- Mariana Sonora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2026, against 1,360 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 68% |
| Push | 20% |
| Pull | 85% |
| BBJ | 64% |
| Row | 84% |
| Carry | 58% |
| Lunges | 87% |
| Wall balls | 39% |
| Roxzone | 79% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sled push (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 42:32 running, 38:41 at the stations and 5:52 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Open Men: 46:40 running, 40:44 at the stations and 7:35 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:13 |
| SkiErg | 4:32 | 4:40 |
| Run 2 | 4:51 | 5:18 |
| Sled push | 4:47 | 3:54 |
| Run 3 | 5:31 | 5:51 |
| Sled pull | 4:35 | 5:42 |
| Run 4 | 5:07 | 5:46 |
| Burpee broad jump | 5:17 | 5:48 |
| Run 5 | 5:22 | 6:04 |
| Row | 4:42 | 5:03 |
| Run 6 | 5:28 | 5:51 |
| Farmers carry | 2:26 | 2:34 |
| Run 7 | 5:34 | 5:53 |
| Sandbag lunges | 4:31 | 5:49 |
| Run 8 | 5:37 | 6:44 |
| Wall balls | 7:52 | 7:14 |
| Roxzone | 5:52 | 7:35 |
| Finish | 1:26:55 | 1:36:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:53 against the typical Open Men finisher at Guadalajara 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
