GBR Alan Brown
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:08:46 (Singapore 2026) · Doubles Men 1:09:47 (Glasgow 2025) · Pro Doubles Men 1:29:47 (Hong Kong 2025).
These results may belong to more than one athlete called Alan Brown: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 2:08:46 | 1219th of 1,561 | 1:01:48 | 53:40 | 13:22 | splitsSkiErg5:25Sled push5:54Sled pull4:54Burpee broad jump9:14Row5:53Farmers carry2:59Sandbag lunges6:25Wall balls12:56Run 15:37Run 27:44Run 37:46Run 47:13Run 57:03Run 67:24Run 77:01Run 812:04Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 50-54 | 2:18:22 | 2612th of 2,661 | 1:06:53 | 52:53 7 of 8 | 18:43 | splitsSkiErg5:21Sled push3:31Sled pull5:47Burpee broad jump6:55Row5:59Farmers carry2:38Sandbag lunges—Wall balls22:24Run 17:01Run 26:36Run 310:18Run 47:35Run 57:39Run 67:23Run 77:46Run 812:39Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Alan Brown, Chris Tsaowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:29:47 | 44th of 73 | 47:35 | 33:51 | 8:21 | splitsSkiErg4:11Sled push3:02Sled pull6:25Burpee broad jump3:07Row4:46Farmers carry2:16Sandbag lunges4:37Wall balls5:27Run 15:16Run 25:54Run 36:12Run 45:40Run 56:07Run 66:20Run 75:51Run 86:15Full report for this race → |
| Taipei 2025 11 Apr 2025team: Alan Brown, Mirko Zhaowhat the whole field did → | Doubles Men · team 30-39 | 2:07:53 | 284th of 302 | 1:23:27 | 34:31 | 10:00 | splitsSkiErg4:47Sled push1:37Sled pull4:43Burpee broad jump4:45Row5:57Farmers carry1:43Sandbag lunges6:01Wall balls4:58Run 16:28Run 28:21Run 39:21Run 410:06Run 511:47Run 611:20Run 77:55Run 818:13Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Alan Brown, Craig Inneswhat the whole field did → | Doubles Men · team 40-49 | 1:09:47 | top 46% 926/2,052 | — | 24:48 | — | splitsSkiErg3:46Sled push1:51Sled pull3:02Burpee broad jump2:58Row4:22Farmers carry1:30Sandbag lunges3:15Wall balls4:04Run 13:11Run 23:00Run 3—Run 4—Run 5—Run 6—Run 7—Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:20 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
