Alan Benabib
12 HYROX races over 2 seasons: 4 solo, 8 in a team with 11 partners.
Two results in one division at the same race (Doubles Men at Cancún 2026): either two athletes called Alan Benabib, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Benabib at each race, oldest on the left; lower is faster.The best was 1:02:15 at Mexico City (Oct 2026); Alan Benabib was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Men | 1:04:50 |
| Guadalajara | Feb 2026 | Open Men | 1:02:51 |
| Monterrey | Apr 2026 | Open Men | 1:03:29 |
| Mexico City | Oct 2026 | Open Men | 1:02:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:35 faster (1:04:50 to 1:02:15).
This line shows the finish time of Alan Benabib at each race, oldest on the left; lower is faster.The best was 55:32 at Cancún (Mar 2026); Alan Benabib was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Doubles Men | 59:03 |
| Cancún | Mar 2026 | Doubles Men | 55:32 |
| Cancún | Mar 2026 | Doubles Men | 1:13:17 |
| Puebla | May 2026 | Doubles Men | 57:36 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alan Benabib at each race, oldest on the left; lower is faster.The best was 53:36 at Acapulco (Sep 2026); Alan Benabib was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2026 | Relay Mixed | 54:43 |
| Acapulco | Sep 2026 | Relay Mixed | 53:36 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 8 races
1st of 2,797 Open Men (the fastest).
| Part | Time | Typical here | vs 2,797 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 4:20 | faster than 97% |
| SkiErg: | 4:17 | 4:40 | faster than 91% |
| Run 2: | 3:34 | 5:03 | faster than 99% |
| Sled push: | 3:13 | 3:59 | faster than 84% |
| Run 3: | 3:45 | 5:41 | fastest in the field |
| Sled pull: | 3:28 | 5:38 | faster than 99% |
| Run 4: | 3:43 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:50 | 6:13 | faster than 98% |
| Run 5: | 3:51 | 5:32 | faster than 99% |
| Row: | 4:29 | 5:09 | faster than 96% |
| Run 6: | 3:44 | 5:29 | fastest in the field |
| Farmers carry: | 1:27 | 2:45 | fastest in the field |
| Run 7: | 3:48 | 5:27 | faster than 99% |
| Sandbag lunges: | 3:15 | 5:45 | fastest in the field |
| Run 8: | 3:55 | 5:51 | faster than 98% |
| Wall balls: | 4:13 | 7:44 | faster than 98% |
| Roxzone: | 5:38 | 10:10 | fastest in the field |
| Runs (8 km) | 29:28 | 43:17 | fastest in the field |
| Stations (8) | 27:12 | ||
| Finish | 1:02:15 | 1:38:29 | 1st of 2,797 · fastest in the field |
1st of 76 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 76 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:33 | 3:54 | faster than 98% |
| SkiErg: | 3:50 | 5:14 | faster than 98% |
| Run 2: | 3:50 | 4:19 | faster than 80% |
| Sled push: | 2:16 | 3:23 | faster than 93% |
| Run 3: | 3:45 | 4:14 | faster than 80% |
| Sled pull: | 3:21 | 4:49 | faster than 93% |
| Run 4: | 3:14 | 4:29 | fastest in the field |
| Burpee broad jump: | 1:42 ‡ | 5:11 | |
| Run 5: | 3:04 | 4:44 | fastest in the field |
| Row: | 3:58 | 5:03 | faster than 97% |
| Run 6: | 3:38 | 4:48 | faster than 96% |
| Farmers carry: | 1:24 | 2:04 | faster than 97% |
| Run 7: | 3:08 | 4:43 | fastest in the field |
| Sandbag lunges: | 2:12 | 4:36 | faster than 98% |
| Run 8: | 4:07 | 4:42 | faster than 78% |
| Wall balls: | 3:07 | 5:27 | fastest in the field |
| Roxzone: | 4:35 | 6:56 | fastest in the field |
| Runs (8 km) | 27:16 | 36:32 | faster than 97% |
| Stations (8) | 21:50 | ||
| Finish | 53:36 | 1:22:00 | 1st of 76 · fastest in the field |
10th of 1,134 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 4:36 | faster than 98% |
| SkiErg: | 4:00 | 4:29 | faster than 95% |
| Run 2: | 3:49 | 5:36 | faster than 99% |
| Sled push: | 1:51 | 2:32 | faster than 95% |
| Run 3: | 4:01 | 6:02 | fastest in the field |
| Sled pull: | 3:24 | 4:43 | faster than 92% |
| Run 4: | 4:02 | 6:05 | fastest in the field |
| Burpee broad jump: | 1:50 | 3:46 | fastest in the field |
| Run 5: | 4:00 | 6:16 | fastest in the field |
| Row: | 4:10 | 5:03 | faster than 99% |
| Run 6: | 4:06 | 6:11 | faster than 99% |
| Farmers carry: | 1:15 | 1:53 | faster than 99% |
| Run 7: | 4:24 | 6:15 | faster than 97% |
| Sandbag lunges: | 2:45 | 4:22 | faster than 98% |
| Run 8: | 4:07 | 6:21 | faster than 99% |
| Wall balls: | 3:39 | 5:13 | faster than 96% |
| Roxzone: | 5:11 | 9:16 | fastest in the field |
| Runs (8 km) | 31:34 | 47:42 | faster than 99% |
| Stations (8) | 22:54 | ||
| Finish | 59:36 | 1:29:51 | 10th of 1,134 · faster than 99% |
1st of 814 Doubles Men (the fastest).
| Part | Time | Typical here | vs 814 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:20 | faster than 98% |
| SkiErg: | 3:40 | 4:15 | faster than 99% |
| Run 2: | 3:55 | 5:38 | fastest in the field |
| Sled push: | 1:42 | 2:40 | faster than 99% |
| Run 3: | 4:04 | 6:23 | fastest in the field |
| Sled pull: | 2:54 | 4:16 | faster than 96% |
| Run 4: | 4:04 | 6:20 | fastest in the field |
| Burpee broad jump: | 2:06 | 3:33 | faster than 98% |
| Run 5: | 4:13 | 6:32 | fastest in the field |
| Row: | 4:13 | 4:55 | faster than 97% |
| Run 6: | 4:06 | 6:18 | fastest in the field |
| Farmers carry: | 1:25 | 1:46 | faster than 92% |
| Run 7: | 4:09 | 6:22 | fastest in the field |
| Sandbag lunges: | 2:22 | 3:53 | fastest in the field |
| Run 8: | 4:10 | 6:31 | fastest in the field |
| Wall balls: | 3:50 | 4:48 | faster than 95% |
| Roxzone: | 3:47 | 7:44 | fastest in the field |
| Runs (8 km) | 31:42 | 48:39 | fastest in the field |
| Stations (8) | 22:12 | ||
| Finish | 57:36 | 1:27:34 | 1st of 814 · fastest in the field |
2nd of 1,284 Open Men (the fastest).
| Part | Time | Typical here | vs 1,284 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 4:14 | fastest in the field |
| SkiErg: | 4:13 | 4:41 | faster than 94% |
| Run 2: | 3:46 | 5:21 | fastest in the field |
| Sled push: | 2:54 | 4:16 | faster than 94% |
| Run 3: | 4:06 | 6:06 | faster than 99% |
| Sled pull: | 3:55 | 6:19 | faster than 97% |
| Run 4: | 4:03 | 6:01 | fastest in the field |
| Burpee broad jump: | 3:00 | 6:22 | faster than 99% |
| Run 5: | 4:05 | 6:10 | faster than 99% |
| Row: | 4:27 | 5:12 | faster than 97% |
| Run 6: | 4:05 | 6:00 | faster than 99% |
| Farmers carry: | 1:30 | 2:41 | fastest in the field |
| Run 7: | 4:03 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:59 | 5:56 | fastest in the field |
| Run 8: | 4:11 | 6:32 | faster than 98% |
| Wall balls: | 4:31 | 7:35 | faster than 96% |
| Roxzone: | 4:47 | 9:32 | fastest in the field |
| Runs (8 km) | 31:18 | 47:00 | faster than 99% |
| Stations (8) | 27:29 | ||
| Finish | 1:03:29 | 1:40:33 | 2nd of 1,284 · fastest in the field |
115th of 665 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 665 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:40 | faster than 75% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 4:35 | 5:01 | faster than 76% |
| Sled push: | 2:07 | 2:30 | faster than 81% |
| Run 3: | 5:11 | 5:36 | faster than 68% |
| Sled pull: | 3:31 | 4:11 | faster than 83% |
| Run 4: | 5:34 | 5:45 | faster than 56% |
| Burpee broad jump: | 2:19 | 3:39 | faster than 97% |
| Run 5: | 5:27 | 5:56 | faster than 68% |
| Row: | 4:20 | 4:56 | faster than 95% |
| Run 6: | 5:19 | 5:48 | faster than 70% |
| Farmers carry: | 1:31 | 1:49 | faster than 91% |
| Run 7: | 5:22 | 5:50 | faster than 67% |
| Sandbag lunges: | 2:37 | 3:43 | faster than 94% |
| Run 8: | 5:52 | 6:30 | faster than 70% |
| Wall balls: | 3:43 | 4:26 | faster than 93% |
| Roxzone: | 7:32 | 8:08 | faster than 64% |
| Runs (8 km) | 41:32 | 45:15 | faster than 71% |
| Stations (8) | 24:16 | ||
| Finish | 1:13:17 | 1:24:05 | 115th of 665 · faster than 82% |
1st of 665 Doubles Men (the fastest).
| Part | Time | Typical here | vs 665 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:40 | faster than 97% |
| SkiErg: | 3:46 | 4:22 | faster than 99% |
| Run 2: | 3:41 | 5:01 | faster than 97% |
| Sled push: | 1:39 | 2:30 | faster than 98% |
| Run 3: | 3:48 | 5:36 | fastest in the field |
| Sled pull: | 2:27 | 4:11 | fastest in the field |
| Run 4: | 3:54 | 5:45 | faster than 98% |
| Burpee broad jump: | 1:57 | 3:39 | fastest in the field |
| Run 5: | 3:57 | 5:56 | fastest in the field |
| Row: | 4:08 | 4:56 | faster than 99% |
| Run 6: | 3:58 | 5:48 | faster than 98% |
| Farmers carry: | 1:26 | 1:49 | faster than 95% |
| Run 7: | 3:53 | 5:50 | fastest in the field |
| Sandbag lunges: | 2:08 | 3:43 | fastest in the field |
| Run 8: | 4:14 | 6:30 | fastest in the field |
| Wall balls: | 2:55 | 4:26 | fastest in the field |
| Roxzone: | 4:21 | 8:08 | fastest in the field |
| Runs (8 km) | 30:50 | 45:15 | fastest in the field |
| Stations (8) | 20:26 | ||
| Finish | 55:32 | 1:24:05 | 1st of 665 · fastest in the field |
1st of 1,360 Open Men (the fastest).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:13 | faster than 96% |
| SkiErg: | 4:18 | 4:40 | faster than 90% |
| Run 2: | 3:51 | 5:18 | faster than 99% |
| Sled push: | 2:34 | 3:54 | faster than 97% |
| Run 3: | 4:12 | 5:51 | faster than 98% |
| Sled pull: | 3:58 | 5:42 | faster than 95% |
| Run 4: | 4:08 | 5:46 | faster than 98% |
| Burpee broad jump: | 2:45 | 5:48 | fastest in the field |
| Run 5: | 4:10 | 6:04 | faster than 98% |
| Row: | 4:20 | 5:03 | faster than 99% |
| Run 6: | 4:05 | 5:51 | faster than 99% |
| Farmers carry: | 1:27 | 2:34 | fastest in the field |
| Run 7: | 4:09 | 5:53 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:49 | fastest in the field |
| Run 8: | 4:27 | 6:44 | faster than 98% |
| Wall balls: | 4:06 | 7:14 | faster than 99% |
| Roxzone: | 3:29 | 7:35 | fastest in the field |
| Runs (8 km) | 32:59 | 47:13 | faster than 99% |
| Stations (8) | 26:29 | ||
| Finish | 1:02:51 | 1:36:48 | 1st of 1,360 · fastest in the field |
2nd of 2,038 Open Men (the fastest). Against the 30 who finished around 1:12:41: faster on every part, most on the eight runs (1:42). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:23 | faster than 97% |
| SkiErg: | 4:19 | 4:44 | faster than 92% |
| Run 2: | 4:02 | 5:40 | fastest in the field |
| Sled push: | 2:19 | 3:55 | faster than 99% |
| Run 3: | 4:29 | 6:11 | faster than 98% |
| Sled pull: | 3:46 | 5:48 | faster than 97% |
| Run 4: | 4:32 | 6:10 | faster than 97% |
| Burpee broad jump: | 2:57 | 6:28 | fastest in the field |
| Run 5: | 4:20 | 6:27 | fastest in the field |
| Row: | 4:31 | 5:10 | faster than 97% |
| Run 6: | 4:21 | 6:15 | faster than 99% |
| Farmers carry: | 1:31 | 2:34 | faster than 99% |
| Run 7: | 4:20 | 6:16 | fastest in the field |
| Sandbag lunges: | 3:22 | 5:55 | faster than 99% |
| Run 8: | 3:45 | 5:44 | fastest in the field |
| Wall balls: | 4:19 | 7:59 | faster than 99% |
| Roxzone: | 4:01 | 9:01 | fastest in the field |
| Runs (8 km) | 33:49 | 49:03 | fastest in the field |
| Stations (8) | 27:04 | ||
| Finish | 1:04:50 | 1:42:24 | 2nd of 2,038 · fastest in the field |
9th of 425 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 425 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:21 | faster than 93% |
| SkiErg: | 3:42 | 4:04 | faster than 96% |
| Run 2: | 3:58 | 5:06 | faster than 95% |
| Sled push: | 1:38 | 1:57 | faster than 85% |
| Run 3: | 4:15 | 5:34 | faster than 95% |
| Sled pull: | 2:31 | 3:35 | faster than 97% |
| Run 4: | 4:13 | 5:36 | faster than 95% |
| Burpee broad jump: | 1:53 | 2:58 | faster than 98% |
| Run 5: | 4:14 | 5:47 | faster than 96% |
| Row: | 4:08 | 4:36 | faster than 96% |
| Run 6: | 4:20 | 5:39 | faster than 92% |
| Farmers carry: | 1:22 | 1:36 | faster than 86% |
| Run 7: | 4:19 | 5:45 | faster than 95% |
| Sandbag lunges: | 2:27 | 3:27 | faster than 97% |
| Run 8: | 4:26 | 6:10 | faster than 96% |
| Wall balls: | 3:37 | 4:28 | faster than 97% |
| Roxzone: | 3:51 | 5:45 | faster than 95% |
| Runs (8 km) | 33:58 | 45:46 | faster than 96% |
| Stations (8) | 21:18 | ||
| Finish | 59:03 | 1:19:10 | 9th of 425 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Monterrey 2026 · best of 4 | 4:34 |
| Sled push | 2:19 | Mexico City 2025 · best of 4 | 3:04 |
| Sled pull | 3:28 | Mexico City Mexi · best of 4 | 4:57 |
| Burpee broad jump | 2:45 | Guadalajara 2026 · best of 4 | 5:38 |
| Row | 4:20 | Guadalajara 2026 · best of 4 | 4:53 |
| Farmers carry | 1:27 | Mexico City Mexi · best of 4 | 2:11 |
| Sandbag lunges | 2:59 | Monterrey 2026 · best of 4 | 5:20 |
| Wall balls | 4:06 | Guadalajara 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:28 | Mexico City Mexi · best of 4 | 41:47 |
| Roxzone | 3:29 | Guadalajara 2026 · best of 4 | 7:23 |
How to read
Each station's best across Alan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Dinorah Garza2 races
- Emilio Lara2 races
- Mariann Gonzalez2 races
- Carlos Zatarain1 race
- Jorge Gonzalez Alvarez1 race
- Jose Antonio Burguete1 race
- Liz Medellin Espinoza1 race
- Luis Enrique Hernandez Fernandez1 race
- Mauricio Benabib1 race
- Nuño Perez-Pla1 race
- Octavio Chacon Macias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 2,797 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 91% |
| Push | 85% |
| Pull | 99% |
| BBJ | 98% |
| Row | 97% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:49 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 29:32 running, 27:12 at the stations and 5:38 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 42:57 running, 41:53 at the stations and 10:10 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 4:20 |
| SkiErg | 4:17 | 4:40 |
| Run 2 | 3:34 | 5:03 |
| Sled push | 3:13 | 3:59 |
| Run 3 | 3:45 | 5:41 |
| Sled pull | 3:28 | 5:38 |
| Run 4 | 3:43 | 5:35 |
| Burpee broad jump | 2:50 | 6:13 |
| Run 5 | 3:51 | 5:32 |
| Row | 4:29 | 5:09 |
| Run 6 | 3:44 | 5:29 |
| Farmers carry | 1:27 | 2:45 |
| Run 7 | 3:48 | 5:27 |
| Sandbag lunges | 3:15 | 5:45 |
| Run 8 | 3:55 | 5:51 |
| Wall balls | 4:13 | 7:44 |
| Roxzone | 5:38 | 10:10 |
| Finish | 1:02:15 | 1:38:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:15.
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