Athlete · Open Men · 35-39 ·

USA

Alan Amici

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:54:59 (New York 2025) · Doubles Mixed 1:52:56 (Las Vegas 2025).

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1:54:59 best Open Men time · New York 2025 also raced Doubles Mixed: each has its own best below

1712th of 1,865 best Open Men place · New York 2025 among Open Men finishers there

2:09:31 latest race · New York 2026 14:32 slower than the best Open Men time Open Men

Farmers carry strongest segment · New York 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:59New York 2025 · 2 races Doubles Mixed1:52:56Las Vegas 2025 · 1 race · with Courtni Amici

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:00 best 1:54:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Men · 35-39	2:09:31	4259th of 4,637	1:01:35	52:18	15:40	splits SkiErg5:14Sled push3:26Sled pull6:47Burpee broad jump8:24Row5:35Farmers carry3:30Sandbag lunges4:02Wall balls15:20Run 16:55Run 27:13Run 37:18Run 47:15Run 57:40Run 67:23Run 77:29Run 810:27Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:54:59	1712th of 1,865	55:41	52:41	6:41	splits SkiErg4:49Sled push3:18Sled pull4:45Burpee broad jump7:36Row5:13Farmers carry2:14Sandbag lunges10:21Wall balls14:25Run 15:47Run 26:04Run 36:18Run 46:38Run 56:55Run 66:31Run 76:25Run 811:06Full report for this race →
Las Vegas 2025 1 Feb 2025team: Alan Amici, Courtni Amiciwhat the whole field did →	Doubles Mixed · team 30-39	1:52:56	605th of 654	1:02:27	38:31	12:11	splits SkiErg4:36Sled push3:23Sled pull4:38Burpee broad jump5:57Row5:21Farmers carry2:03Sandbag lunges6:29Wall balls6:04Run 17:38Run 27:13Run 37:52Run 47:53Run 58:09Run 67:42Run 77:49Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 14%

Sled pull faster than 27%

Burpee broad jump faster than 14%

Row faster than 25%

Farmers carry faster than 59%

Sandbag lunges faster than 2%

Wall balls faster than 3%

Roxzone faster than 35%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:51 slower

Sled pull 0:40 slower

Burpee broad jump 2:11 slower

Row 0:21 slower

Farmers carry 0:07 faster

Sandbag lunges 5:01 slower

Wall balls 7:29 slower

Roxzone 0:56 slower

Runs (8 km) 12:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alan against the typical Open Men finisher

Alan1:54:59

5:474:496:043:186:184:456:387:366:555:136:312:146:2510:2111:0614:256:41

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:29 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown