Alamein Wihongi
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:31:05 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Lana Cole, Alamein Wihongiwhole field → | Pro Doubles Women · team 40-44 | 1:31:05 | 64th of 798th of 8 aged 40-44 | 52:58 | 30:36 | 7:36 | View results | See splits Hide splitsSkiErg4:22faster than 30%Sled push2:42faster than 42%Sled pull4:31faster than 26%Burpee broad jump3:43faster than 39%Row5:08faster than 26%Farmers carry1:35fastest 24%Sandbag lunges4:17faster than 37%Wall balls4:18faster than 29%Runs (8 km)52:58faster than 15%Roxzone7:36faster than 5%Run 16:01faster than 23%Run 25:49faster than 17%Run 36:51faster than 8%Run 46:51faster than 12%Run 56:44faster than 15%Run 66:27faster than 17%Run 76:45faster than 17%Run 87:34faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lana Cole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 79 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alamein against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Pro Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.