USA Alain Villa
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
174th of 1,373 Doubles Men (faster than 87%). Against the 42 who finished around 1:09:52: most time gained on the eight runs (0:47), most lost on sled push (0:20). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:45 | faster than 94% |
| SkiErg: | 3:50 | 4:12 | faster than 92% |
| Run 2: | 4:36 | 5:16 | faster than 78% |
| Sled push: | 2:12 | 1:59 | faster than 30% |
| Run 3: | 4:38 | 5:39 | faster than 86% |
| Sled pull: | 3:34 | 3:50 | faster than 64% |
| Run 4: | 4:43 | 5:42 | faster than 85% |
| Burpee broad jump: | 2:37 | 3:15 | faster than 81% |
| Run 5: | 4:40 | 5:55 | faster than 88% |
| Row: | 4:19 | 4:39 | faster than 84% |
| Run 6: | 4:36 | 5:45 | faster than 87% |
| Farmers carry: | 1:36 | 1:47 | faster than 74% |
| Run 7: | 4:47 | 5:44 | faster than 83% |
| Sandbag lunges: | 2:54 | 3:41 | faster than 87% |
| Run 8: | 4:51 | 5:58 | faster than 83% |
| Wall balls: | 4:06 | 4:43 | faster than 79% |
| Roxzone: | 6:17 | 8:08 | faster than 81% |
| Runs (8 km) | 37:11 | 46:16 | faster than 87% |
| Stations (8) | 25:08 | ||
| Finish | 1:08:33 | 1:23:04 | 174th of 1,373 · faster than 87% |
795th of 2,075 Open Men (faster than 61%). Against the 63 who finished around 1:25:57: most time gained on the eight runs (0:44), most lost on the roxzone (0:40). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:29 | faster than 77% |
| SkiErg: | 4:10 | 4:26 | faster than 83% |
| Run 2: | 4:47 | 5:06 | faster than 66% |
| Sled push: | 3:06 | 2:56 | faster than 40% |
| Run 3: | 5:46 | 5:32 | faster than 39% |
| Sled pull: | 5:30 | 5:06 | faster than 38% |
| Run 4: | 5:21 | 5:33 | faster than 57% |
| Burpee broad jump: | 4:55 | 5:36 | faster than 67% |
| Run 5: | 5:22 | 5:45 | faster than 64% |
| Row: | 4:58 | 5:12 | faster than 67% |
| Run 6: | 5:04 | 5:33 | faster than 69% |
| Farmers carry: | 2:00 | 2:05 | faster than 58% |
| Run 7: | 5:12 | 5:34 | faster than 65% |
| Sandbag lunges: | 5:40 | 5:18 | faster than 39% |
| Run 8: | 6:13 | 6:02 | faster than 45% |
| Wall balls: | 6:02 | 7:23 | faster than 73% |
| Roxzone: | 6:38 | 6:27 | faster than 46% |
| Runs (8 km) | 42:33 | 44:52 | faster than 61% |
| Stations (8) | 36:21 | ||
| Finish | 1:25:28 | 1:30:19 | 795th of 2,075 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Raheim Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Alain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Alain: faster than |
|---|---|
| Ski | 83% |
| Push | 41% |
| Pull | 38% |
| BBJ | 67% |
| Row | 68% |
| Carry | 58% |
| Lunges | 40% |
| Wall balls | 74% |
| Roxzone | 47% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alain beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Sled pull (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alain: 42:38 running, 36:22 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Alain | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:29 |
| SkiErg | 4:10 | 4:26 |
| Run 2 | 4:47 | 5:06 |
| Sled push | 3:06 | 2:56 |
| Run 3 | 5:46 | 5:32 |
| Sled pull | 5:30 | 5:06 |
| Run 4 | 5:21 | 5:33 |
| Burpee broad jump | 4:55 | 5:36 |
| Run 5 | 5:22 | 5:45 |
| Row | 4:58 | 5:12 |
| Run 6 | 5:04 | 5:33 |
| Farmers carry | 2:00 | 2:05 |
| Run 7 | 5:12 | 5:34 |
| Sandbag lunges | 5:40 | 5:18 |
| Run 8 | 6:13 | 6:02 |
| Wall balls | 6:02 | 7:23 |
| Roxzone | 6:38 | 6:27 |
| Finish | 1:25:28 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Open Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
