INA Alain Tandi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:47:45 at Jakarta 2026.
1 result at 1 race
920th of 1,133 Doubles Men (faster than 18%). Against the 34 who finished around 1:46:39: most time gained on wall balls (0:26), most lost on the eight runs (2:25). Runs 5 to 8 took 6:19 more than runs 1 to 4 (them: 5:14 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:18 | faster than 28% |
| SkiErg: | 4:43 | 4:30 | faster than 26% |
| Run 2: | 6:52 | 5:30 | faster than 12% |
| Sled push: | 2:54 | 2:09 | faster than 7% |
| Run 3: | 6:55 | 5:52 | faster than 20% |
| Sled pull: | 4:31 | 4:08 | faster than 29% |
| Run 4: | 6:58 | 5:51 | faster than 20% |
| Burpee broad jump: | 4:23 | 3:28 | faster than 18% |
| Run 5: | 7:24 | 6:05 | faster than 19% |
| Row: | 4:59 | 4:54 | faster than 40% |
| Run 6: | 7:51 | 6:01 | faster than 14% |
| Farmers carry: | 1:57 | 1:50 | faster than 33% |
| Run 7: | 8:17 | 6:08 | faster than 12% |
| Sandbag lunges: | 5:29 | 4:20 | faster than 15% |
| Run 8: | 10:34 | 7:35 | faster than 17% |
| Wall balls: | 5:19 | 5:04 | faster than 42% |
| Roxzone: | 11:44 | 9:43 | faster than 24% |
| Runs (8 km) | 1:01:49 | 49:59 | faster than 16% |
| Stations (8) | 34:15 | ||
| Finish | 1:47:45 | 1:30:36 | 920th of 1,133 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andra Nasrie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
This chart shows where Alain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 42% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Alain: faster than |
|---|---|
| Ski | 26% |
| Push | 7% |
| Pull | 30% |
| BBJ | 19% |
| Row | 41% |
| Carry | 34% |
| Lunges | 16% |
| Wall balls | 42% |
| Roxzone | 24% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alain beat on each part of the race, at this race.Best: Wall balls (faster than 42%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alain's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (11:50 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alain: 1:01:53 running, 34:15 at the stations and 11:44 in the roxzone; the longest station was the sandbag lunges (5:29).Below, Typical Doubles Men: 49:20 running, 30:23 at the stations and 9:43 in the roxzone; the longest station was the wall balls (5:04).
See the numbers
| Part | Alain | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:02 | 6:18 |
| SkiErg | 4:43 | 4:30 |
| Run 2 | 6:52 | 5:30 |
| Sled push | 2:54 | 2:09 |
| Run 3 | 6:55 | 5:52 |
| Sled pull | 4:31 | 4:08 |
| Run 4 | 6:58 | 5:51 |
| Burpee broad jump | 4:23 | 3:28 |
| Run 5 | 7:24 | 6:05 |
| Row | 4:59 | 4:54 |
| Run 6 | 7:51 | 6:01 |
| Farmers carry | 1:57 | 1:50 |
| Run 7 | 8:17 | 6:08 |
| Sandbag lunges | 5:29 | 4:20 |
| Run 8 | 10:34 | 7:35 |
| Wall balls | 5:19 | 5:04 |
| Roxzone | 11:44 | 9:43 |
| Finish | 1:47:45 | 1:30:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
