FRA Alain Sengkeo
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Ambre Royer, Alain Sengkeowhole field → | Doubles Mixed · team 25-29 | 1:34:53 | 2517th of 3,056778th of 928 aged 25-29 | 53:11 | 32:45 | 9:02 | View results | See splits Hide splitsSkiErg4:55faster than 5%Sled push2:24fastest 21%Sled pull5:41faster than 16%Burpee broad jump3:12fastest 30%Row5:38faster than 3%Farmers carry1:55faster than 41%Sandbag lunges3:48fastest 32%Wall balls5:12faster than 31%Runs (8 km)53:11faster than 10%Roxzone9:02faster than 25%Run 15:11faster than 7%Run 26:02faster than 20%Run 36:23faster than 21%Run 46:49faster than 11%Run 56:50faster than 13%Run 66:47faster than 13%Run 77:08faster than 9%Run 88:06faster than 5%Full report for this race → |
| Paris 2025 23 Oct 2025team: Nabil Doueiri, Alain Sengkeowhole field → | Doubles Men · team 25-29 | 1:12:13 | 752nd of 2,072251st of 616 aged 25-29 | 39:42 | 27:10 | 5:25 | View results | See splits Hide splitsSkiErg4:22faster than 8%Sled push1:52fastest 40%Sled pull4:23faster than 17%Burpee broad jump2:52fastest 33%Row4:25faster than 44%Farmers carry1:19fastest 12%Sandbag lunges3:03fastest 11%Wall balls4:54faster than 31%Runs (8 km)39:42fastest 33%Roxzone5:25fastest 36%Run 14:35faster than 44%Run 24:42fastest 33%Run 34:47fastest 21%Run 44:51fastest 26%Run 54:50fastest 22%Run 65:08fastest 39%Run 75:14fastest 41%Run 85:38fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ambre Royer1 race
- Nabil Doueiri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
