FRA Alain Forssant
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:53 (Bilbao 2026) · Doubles Mixed 1:24:38 (Toulouse 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:21 faster (1:21:14 to 1:15:53).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 40-44 | 1:18:50 | top 40% 986/2,497 | 37:06 | 36:28 | 5:20 | splitsSkiErg4:22Sled push2:52Sled pull4:53Burpee broad jump5:29Row4:43Farmers carry2:36Sandbag lunges4:22Wall balls7:11Run 13:32Run 24:19Run 34:44Run 44:38Run 54:55Run 65:02Run 74:48Run 85:12Full report for this race → |
| Toulouse 2026 19 Mar 2026team: mathilde Forssant, Alain Forssantwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:38 | 1228th of 1,960 | 47:49 | 30:03 | 6:50 | splitsSkiErg4:23Sled push1:50Sled pull4:38Burpee broad jump3:56Row4:28Farmers carry1:46Sandbag lunges4:22Wall balls4:40Run 14:46Run 25:52Run 36:07Run 46:00Run 56:11Run 66:01Run 76:11Run 86:44Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 40-44 | 1:15:53 | top 43% 641/1,500 | 34:38 | 35:26 | 5:53 | splitsSkiErg4:25Sled push3:36Sled pull4:43Burpee broad jump4:56Row4:38Farmers carry2:32Sandbag lunges4:25Wall balls6:11Run 14:14Run 24:00Run 34:21Run 44:17Run 54:24Run 64:24Run 74:21Run 84:39Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 40-44 | 1:17:03 | top 34% 961/2,873 | 35:11 | 35:34 | 6:23 | splitsSkiErg4:28Sled push2:54Sled pull5:07Burpee broad jump4:49Row4:34Farmers carry2:59Sandbag lunges4:15Wall balls6:28Run 15:05Run 24:01Run 34:06Run 44:06Run 54:18Run 64:22Run 74:23Run 84:53Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:14 | top 42% 747/1,788 | 39:01 | 36:07 | 6:04 | splitsSkiErg4:26Sled push3:18Sled pull5:31Burpee broad jump4:40Row4:41Farmers carry2:40Sandbag lunges4:12Wall balls6:39Run 15:29Run 26:08Run 34:27Run 44:34Run 54:36Run 64:41Run 74:35Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:40 against the typical Open Men finisher at Bilbao 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
