FRA Alain Brebion
2 HYROX races over 2 seasons. Best Open Men time: 1:21:04 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alain Brebion at each race, oldest on the left; lower is faster.The best was 1:21:04 at Paris (Apr 2025); Alain Brebion was 9:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:21:04 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:30:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,777th of 2,547 Open Men (faster than 30%). Against the 77 who finished around 1:30:53: most time gained on the eight runs (5:33), most lost on sandbag lunges (3:38). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 56% |
| SkiErg: | 4:32 | 4:34 | faster than 56% |
| Run 2: | 4:16 | 4:32 | faster than 68% |
| Sled push: | 3:50 | 2:56 | faster than 14% |
| Run 3: | 4:28 | 4:50 | faster than 70% |
| Sled pull: | 4:12 | 4:08 | faster than 47% |
| Run 4: | 4:27 | 4:48 | faster than 70% |
| Burpee broad jump: | 7:17 | 5:34 | faster than 21% |
| Run 5: | 4:40 | 4:55 | faster than 64% |
| Row: | 5:12 | 4:44 | faster than 16% |
| Run 6: | 4:42 | 4:52 | faster than 59% |
| Farmers carry: | 3:08 | 2:10 | faster than 11% |
| Run 7: | 4:47 | 4:55 | faster than 57% |
| Sandbag lunges: | 9:25 | 5:10 | faster than 3% |
| Run 8: | 4:15 | 4:37 | faster than 68% |
| Wall balls: | 7:21 | 6:47 | faster than 40% |
| Roxzone †: | 9:29 | ||
| Runs (8 km) | 36:20 | 38:36 | faster than 65% |
| Stations (8) | 44:57 | ||
| Finish | 1:30:46 | 1:22:41 | 1777th of 2,547 · faster than 30% |
1,028th of 2,082 Open Men (faster than 50%). Against the 65 who finished around 1:21:20: most time gained on the eight runs (2:57), most lost on the roxzone (1:53). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:45 | faster than 57% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 4:16 | 4:29 | faster than 64% |
| Sled push: | 3:02 | 2:41 | faster than 28% |
| Run 3: | 4:24 | 4:47 | faster than 73% |
| Sled pull: | 5:02 | 4:35 | faster than 33% |
| Run 4: | 4:26 | 4:46 | faster than 71% |
| Burpee broad jump: | 4:37 | 5:29 | faster than 76% |
| Run 5: | 4:22 | 4:52 | faster than 79% |
| Row: | 5:06 | 4:43 | faster than 18% |
| Run 6: | 4:29 | 4:49 | faster than 70% |
| Farmers carry: | 2:32 | 2:04 | faster than 22% |
| Run 7: | 4:25 | 4:52 | faster than 75% |
| Sandbag lunges: | 5:49 | 5:09 | faster than 32% |
| Run 8: | 4:01 | 4:37 | faster than 79% |
| Wall balls: | 6:50 | 6:28 | faster than 42% |
| Roxzone: | 8:40 | 6:54 | faster than 17% |
| Runs (8 km) | 34:56 | 38:07 | faster than 73% |
| Stations (8) | 37:32 | ||
| Finish | 1:21:04 | 1:21:21 | 1028th of 2,082 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Alain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:12 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:37 | Paris 2025 · best of 2 | 5:38 |
| Row | 5:06 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:32 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 6:50 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:56 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 8:40 | Paris 2025 | 7:23 |
How to read
Each station's best across Alain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Alain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Alain: faster than |
|---|---|
| Ski | 45% |
| Push | 28% |
| Pull | 33% |
| BBJ | 76% |
| Row | 19% |
| Carry | 22% |
| Lunges | 32% |
| Wall balls | 42% |
| Roxzone | 18% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alain beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Roxzone (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alain: 34:59 running, 37:32 at the stations and 8:40 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alain | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:45 |
| SkiErg | 4:34 | 4:32 |
| Run 2 | 4:16 | 4:29 |
| Sled push | 3:02 | 2:41 |
| Run 3 | 4:24 | 4:47 |
| Sled pull | 5:02 | 4:35 |
| Run 4 | 4:26 | 4:46 |
| Burpee broad jump | 4:37 | 5:29 |
| Run 5 | 4:22 | 4:52 |
| Row | 5:06 | 4:43 |
| Run 6 | 4:29 | 4:49 |
| Farmers carry | 2:32 | 2:04 |
| Run 7 | 4:25 | 4:52 |
| Sandbag lunges | 5:49 | 5:09 |
| Run 8 | 4:01 | 4:37 |
| Wall balls | 6:50 | 6:28 |
| Roxzone | 8:40 | 6:54 |
| Finish | 1:21:04 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
