Athlete · Doubles Mixed · team 30-34 ·

USA

al Willing

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:57 at New York 2026.

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Doubles Mixed time1:28:57New York 2026

Doubles Mixed place2546thof 4,847 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 86% of Doubles Mixed at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Al Willing, Laura Soileauwhole field →	Doubles Mixed · team 30-34	1:28:57	2546th of 4,847763rd of 1,374 aged 30-34	53:29	28:15	7:18	View results	See splits Hide splits SkiErg4:08fastest 21%Sled push2:34faster than 28%Sled pull3:39fastest 37%Burpee broad jump2:51fastest 18%Row4:55faster than 44%Farmers carry1:41fastest 14%Sandbag lunges3:45fastest 29%Wall balls4:42fastest 44%Runs (8 km)53:29faster than 36%Roxzone7:18faster than 42%Run 15:53fastest 44%Run 27:55faster than 6%Run 39:44faster than 3%Run 45:31fastest 32%Run 55:58fastest 43%Run 65:43fastest 38%Run 75:40fastest 36%Run 87:09fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Soileau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

aledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 29%

Sled pull faster than 63%

Burpee broad jump faster than 82%

Row faster than 45%

Farmers carry faster than 86%

Sandbag lunges faster than 71%

Wall balls faster than 57%

Roxzone faster than 42%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 slower

Sled pull 0:15 faster

Burpee broad jump 0:46 faster

Row 0:04 slower

Farmers carry 0:19 faster

Sandbag lunges 0:32 faster

Wall balls 0:10 faster

Roxzone 0:28 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: al against the typical Doubles Mixed finisher

al1:28:57

5:534:087:552:349:443:395:312:515:584:555:431:415:403:457:094:427:18

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up