OMA Al-Moatasem al Hashmi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:01:32 at Singapore Expo 2025.
1 result at 1 race
21st of 819 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 4:28 | faster than 99% |
| SkiErg: | 3:49 | 4:20 | faster than 96% |
| Run 2: | 3:45 | 5:31 | faster than 98% |
| Sled push: | 1:50 | 2:01 | faster than 71% |
| Run 3: | 3:55 | 5:51 | faster than 98% |
| Sled pull: | 3:01 | 3:57 | faster than 90% |
| Run 4: | 4:01 | 5:54 | faster than 98% |
| Burpee broad jump: | 2:54 | 3:27 | faster than 75% |
| Run 5: | 4:05 | 6:00 | faster than 97% |
| Row: | 4:17 | 4:42 | faster than 88% |
| Run 6: | 4:18 | 5:58 | faster than 95% |
| Farmers carry: | 1:42 | 1:43 | faster than 53% |
| Run 7: | 4:08 | 6:08 | faster than 98% |
| Sandbag lunges: | 2:49 | 4:02 | faster than 94% |
| Run 8: | 4:52 | 7:30 | faster than 97% |
| Wall balls: | 4:01 | 4:39 | faster than 82% |
| Roxzone: | 5:18 | 8:55 | faster than 97% |
| Runs (8 km) | 31:55 | 47:39 | faster than 98% |
| Stations (8) | 24:23 | ||
| Finish | 1:01:32 | 1:25:46 | 21st of 819 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mohamed Gamal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
This chart shows where Al-Moatasem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Al-Moatasem: faster than |
|---|---|
| Ski | 96% |
| Push | 72% |
| Pull | 91% |
| BBJ | 75% |
| Row | 89% |
| Carry | 53% |
| Lunges | 95% |
| Wall balls | 83% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Al-Moatasem beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Al-Moatasem's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (15:44 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Al-Moatasem against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Al-Moatasem: 31:58 running, 24:23 at the stations and 5:18 in the roxzone; the longest station was the row (4:17).Below, Typical Doubles Men: 47:20 running, 28:51 at the stations and 8:55 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Al-Moatasem | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:54 | 4:28 |
| SkiErg | 3:49 | 4:20 |
| Run 2 | 3:45 | 5:31 |
| Sled push | 1:50 | 2:01 |
| Run 3 | 3:55 | 5:51 |
| Sled pull | 3:01 | 3:57 |
| Run 4 | 4:01 | 5:54 |
| Burpee broad jump | 2:54 | 3:27 |
| Run 5 | 4:05 | 6:00 |
| Row | 4:17 | 4:42 |
| Run 6 | 4:18 | 5:58 |
| Farmers carry | 1:42 | 1:43 |
| Run 7 | 4:08 | 6:08 |
| Sandbag lunges | 2:49 | 4:02 |
| Run 8 | 4:52 | 7:30 |
| Wall balls | 4:01 | 4:39 |
| Roxzone | 5:18 | 8:55 |
| Finish | 1:01:32 | 1:25:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:32.
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