JPN Ako Kashimura
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
66th of 76 Pro Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 76 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:29 | faster than 25% |
| SkiErg: | 5:13 | 4:52 | faster than 21% |
| Run 2: | 6:30 | 5:38 | faster than 24% |
| Sled push: | 3:24 | 2:44 | faster than 25% |
| Run 3: | 6:51 | 5:58 | faster than 21% |
| Sled pull: | 6:33 | 4:59 | faster than 17% |
| Run 4: | 6:47 | 5:54 | faster than 24% |
| Burpee broad jump: | 3:41 | 3:25 | faster than 37% |
| Run 5: | 6:57 | 6:16 | faster than 21% |
| Row: | 5:47 | 5:14 | faster than 12% |
| Run 6: | 7:09 | 6:05 | faster than 18% |
| Farmers carry: | 2:28 | 2:01 | faster than 12% |
| Run 7: | 7:27 | 6:16 | faster than 16% |
| Sandbag lunges: | 5:28 | 4:05 | faster than 16% |
| Run 8: | 5:59 | 4:57 | faster than 24% |
| Wall balls: | 8:48 | 4:34 | faster than 9% |
| Roxzone: | 11:15 | 7:00 | faster than 9% |
| Runs (8 km) | 53:45 | 46:27 | faster than 21% |
| Stations (8) | 41:22 | ||
| Finish | 1:46:19 | 1:26:29 | 66th of 76 · faster than 13% |
225th of 311 Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 3:38 | faster than 23% |
| SkiErg: | 5:37 | 5:13 | faster than 21% |
| Run 2: | 6:33 | 6:19 | faster than 40% |
| Sled push: | 1:39 | 1:47 | faster than 69% |
| Run 3: | 7:06 | 6:36 | faster than 33% |
| Sled pull: | 5:17 | 4:38 | faster than 24% |
| Run 4: | 6:56 | 6:36 | faster than 37% |
| Burpee broad jump: | 5:24 | 4:02 | faster than 15% |
| Run 5: | 6:59 | 6:49 | faster than 42% |
| Row: | 5:47 | 5:21 | faster than 17% |
| Run 6: | 6:54 | 6:44 | faster than 43% |
| Farmers carry: | 1:58 | 1:56 | faster than 46% |
| Run 7: | 6:58 | 6:48 | faster than 44% |
| Sandbag lunges: | 3:31 | 3:49 | faster than 65% |
| Run 8: | 5:13 | 5:29 | faster than 59% |
| Wall balls: | 5:58 | 4:36 | faster than 17% |
| Roxzone: | 13:32 | 10:08 | faster than 15% |
| Runs (8 km) | 50:49 | 49:18 | faster than 42% |
| Stations (8) | 35:11 | ||
| Finish | 1:39:27 | 1:32:25 | 225th of 311 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ayumi Kashima2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 76 Pro Doubles Women
Shape of the race
This chart shows where AKO sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 37% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | AKO: faster than |
|---|---|
| Ski | 21% |
| Push | 25% |
| Pull | 17% |
| BBJ | 37% |
| Row | 12% |
| Carry | 12% |
| Lunges | 16% |
| Wall balls | 9% |
| Roxzone | 9% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field AKO beat on each part of the race, at this race.Best: Burpee broad jump (faster than 37%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
AKO's time on each part against the typical Pro Doubles Women finisher at this race.Best: Burpee broad jump (0:16 slower); weakest: Runs (8 km) (7:18 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: AKO against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.AKO: 53:47 running, 41:22 at the stations and 11:15 in the roxzone; the longest station was the wall balls (8:48).Below, Typical Pro Doubles Women: 46:33 running, 31:54 at the stations and 7:00 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | AKO | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 6:08 | 5:29 |
| SkiErg | 5:13 | 4:52 |
| Run 2 | 6:30 | 5:38 |
| Sled push | 3:24 | 2:44 |
| Run 3 | 6:51 | 5:58 |
| Sled pull | 6:33 | 4:59 |
| Run 4 | 6:47 | 5:54 |
| Burpee broad jump | 3:41 | 3:25 |
| Run 5 | 6:57 | 6:16 |
| Row | 5:47 | 5:14 |
| Run 6 | 7:09 | 6:05 |
| Farmers carry | 2:28 | 2:01 |
| Run 7 | 7:27 | 6:16 |
| Sandbag lunges | 5:28 | 4:05 |
| Run 8 | 5:59 | 4:57 |
| Wall balls | 8:48 | 4:34 |
| Roxzone | 11:15 | 7:00 |
| Finish | 1:46:19 | 1:26:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:15 against the typical Pro Doubles Women finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
